Tag

chicken

Lemon-Pepper Baked Chicken Wings

Lemon-Pepper Baked Chicken Wings

 

These spicy baked chicken wings are perfect for game day or anytime you need to whip up a casual, yet delicious, appetizer.

Making your own homemade flavored seasonings is easy. However, finding the perfect balance of flavors is more of an art than a science, because individual tastes vary so widely.

The proportions shared here offer a safe starting point. The whole black peppercorns impart a BOLD flavor to this seasoning, so it’s best to start with a small amount and adjust upwards until you find the level of heat you prefer. Once you do, you can create larger batches of this seasoning and store the remaining amounts in an airtight container for several months.

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100+ Delicious Air Fryer Recipes

 

 

The air fryer is THE MUST HAVE new gadget and I had to have one! So, of course, I also needed to have the best of the best recipes to utilize this awesome new appliance! I’ve compiled in one ULTIMATE compilation of the best Pinterest air fryer recipes. I’ve gathered over a hundred air fryer recipes for every meal imaginable including appetizers, breakfast, lunch, dinner, snacks, and desserts! If your New Years resolution is to have a healthy new lifestyle or to lose weight, what better way than to incorporate the new air fryer and these amazing recipes! Let me know which were your favorites!

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8 Charts That Will Turn You Into a Keto Expert

For as long as I’ve been an adult, I’ve struggled with my weight.

And to be honest, I didn’t care for my body as I should have.

Even as a kid I ate whatever I wanted but the really bad cycle came when I was an adult.

The bad eating then meant I’d get on a short phase where I was obsessed with losing weight, but that lasted until I lost it and I reverted back to the same way of eating.

But slowly over time, I started to become more conscious of how I felt during keto. More energy, more focused and weight coming off.

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200+ Cheap and Easy Keto Recipes

As you may be aware, the Keto diet or healthy way to live is all the rage. I can personally tell you that this is my third successful round. I’ve lost 7 pounds this week alone! However, this time, it is now my way of life. Following a keto diet doesn’t have to be time consuming nor expensive. I’ve compiled my favorite keto meals, snacks, fat bombs, you name it, all in this easy to save location. Remember as you look through these to be sure what the carbs are. Those of us following keto are all different. Some a zero carb, some 20 carbs or less, 40 or less, etc. Just a side note to my previously mentioned my week’s weight loss, I am following 20 or less.  Feel free to message me any questions you might have.

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Chicken Salad Stuffed Avocado

 

Chicken Salad Stuffed Avocado is such an easy recipe. It is a 5 minute,  5 ingredient recipe.  Now when I say 5 minutes, it’s using leftover chicken and already cooked bacon. And anything with avocado gets an A+ from me! Avocados used as a ‘bowl’ it makes a great presentation, not too mention the many health benefits including being paleo, gluten-free and as a high-fat food it is popular with those following Keto or Low carb diets.

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