A common misconception for those looking into or starting keto is that you won’t be able to snack. While it IS important to choose the right ones so they don’t knock you out of ketosis, you can in fact snack. There are also many great snacks that will cut your cravings and keep you satiated until dinner.
Snacking with keto isn’t what you were used to snacking on before keto. You’ll need to rethink what snacks are to you. Gone are the days of packages of cookies and bags of chips. Stick to low carb, high-fat options. There are many great ready to go snacks and some awesome recipes to keep you in ketosis, cut the cravings, and keep you from feeling deprived.
Living on keto in a low carb lifestyle does not initially come easy, but it does get easier. There are “hack” foods that will make life easier, and we’ll go over them later on. If you ever get stumped on what to eat, check out some of our recipes. It’ll make life easier. I’ll go over some tips for making a keto diet easier and be successful. So whether you are eating out or just eating on the go, I’ve got you covered with the foods you should and shouldn’t eat.
IS BUYING IN BULK BETTER?
Honestly, people either seem so for or against bulk buying and there seems to be no middle ground for them. But the truth of the matter is, it can be good or bad depending on what you are buying. You can save a lot of money on the right products.
We all have busy days that make it difficult to get a dinner on the table, on a budget and KETO. Especially with a family!
The mundane nightly trip to the store, followed by the speedy attempt to get a dinner on the table often means it isn’t healthy or worse yet, it’s take-out.
We all have the same struggles.
By now, you’ve probably heard of the KETO Diet, especially if you are a regular follower of mine, in which case you already know I will turn you onto the best recipes, products, or tips that will help you to excel at KETO. For the newbies, yes KETO will help you lose weight fast. But, KETO is not a fad diet. It is positively a lifestyle change. Did you know that diabetics following a KETO diet have better numbers on KETO?! I also know for newbies and even those on KETO for awhile, it can be confusing selecting the best products for KETO. That’s where I step in! I’ve done the research to find the best products to help you out with your KETO journey. After all, I am on KETO for LIFE!
Staying organized just before leaving and while on a trip helps keep me on track and keep my family on track. These past few years I’ve traveled more than ever. While some are road trips, some are weekend trips or even longer stays, it’s always important to stay organized. To keep it all together, I’ve learned a few tips along the way I’ll share. Let’s face it, we all have mishaps and out of those arise some great ideas and reminders!
To some, the habits they strive to master lead to things like getting more sleep, to read more, etc. While those are fine, they simply impact only oneself. I am a believer that the road to this better life that we are chasing, should be filled with things that impact more than just ourselves, but those around us that share our daily lives. In doing so, I believe they will, in the end, also impact those singular desires once we get our lives in order.
As an avid bullet journalist, I created 11 Life-Saving Bullet Journal Ideas That Will Get Your Finances In Order because I know I am always looking at what I can add to my bullet journal that will help me have a better life. My current fascination is with my finances. I am good with money as far as not being in debt. A fan of Dave Ramsey, I know that I shouldn’t use credit cards but this is what works for me. I had gotten a divorce and needed to build my personal credit since it showed me with very little on my own. In addition, I use it for all of my expenses and pay it off every payday and doing so has provided me with great rewards since they are all rewards cards.
Spring is almost upon us and those around me are getting ready for Spring Break and with that the swimsuit season. This is the time that they are calling “shredding season” and they begin to eat better and workout.
Having a busy lifestyle makes it hard for some to maintain a healthy lifestyle because they aren’t always sure what to grab on the go. And if you are one of those people who like to snack throughout the day, this may also be hard.