Easy Keto Egg Roll in a Bowl

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Easy Keto Egg Roll in a Bowl 1

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: Chinese
Keyword: low carb

Ingredients

  • lb. spicy bulk pork sausage
  • ¼ c. water
  • 3 c. green cabbage shredded
  • 1 medium carrot shredded
  • ½ t. garlic powder
  • 2 T. toasted sesame oil
  • ½ T. fresh ginger finely minced
  • 2 T. green onions chopped
  • 1 T. rice vinegar
  • 2 T. coconut aminos or tamari
  • Sea salt and black pepper to taste
  • 1 T toasted sesame seeds

Instructions

  • 1. Heat a large high-sided skillet over medium-high heat. Add sausage and cook, breaking the meat into small pieces as it cooks, for approximately 5-6 minutes. Once sausage is no longer pink, remove from heat and carefully drain excess grease from pan.
    Easy Keto Egg Roll in a Bowl 2

Safety Tip: Wipe off any excess fat that drips down the side of the pan before returning to burner.

    2. Return skillet to heat. Add water and scrape up brown bits from the bottom of the pan with a spatula. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and cook, stirring frequently, until the cabbage wilts and the carrot softens, approximately 4-5 minutes.

      3. Add rice vinegar and coconut aminos and stir to combine. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with toasted sesame seeds, if using, and serve immediately. Enjoy!

        Notes

        Nutritional Information: *
        Carbs/Serving:
        Total Carbs: 8.38g
        Fiber: 2.2g
        Net Carbs: 6.18g
        Calorie Breakdown:
        Protein: 19%
        Fat: 73%
        Carbohydrates: 8%
         
        *Source: HappyForks.com recipe analyzer.
        Nutritional information provided for entertainment purposes only and is not to be construed as medical advice.
        Print Recipe
        Easy Keto Egg Roll in a Bowl
        Cuisine Chinese
        Keyword Chinese, Low Carb
        Servings
        Cuisine Chinese
        Keyword Chinese, Low Carb
        Servings

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