The top health and fitness gifts of 2019. We've got you covered Gift ideas for both a healthy body and mind. Holiday Heath and Fitness Gifts Single-use plastics are being banned all over the world. This holiday season, your readers will be excited about new eco-conscious items like LastSwab.. LastSwab is the first sanitary, reusable alternative to q-tips. LastSwab, available in a makeup version and a standard version, was designed to replace q-tips, one of the world's most significant pollutants.  The perfect stocking stuffer, LastSwab comes in a biodegradable carrying case and is offered in a variety of colors named after endangered sea creatures.  Keto   The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable…