11 Drinks You Need To Avoid On The Keto Diet

These tips are great! So helpful when starting the keto journey! So pinning!

If you’ve been thinking of starting the keto diet, then there are a few things you should know to avoid. This time we’ll be walking through the drinks to stay away from during your keto journey.

As I’ve been on keto awhile and done research upon research to get the most success out of my own journey, I’ve done the work and love sharing with you all my keto tips and tricks. With all the work you put in to be a success, you don’t want to mess it up with the wrong food or drinks. That’s why I am sharing the down low on the drinks that you should avoid while on your own keto journey. Indulging in these drinks will throw you out of ketosis and cause weight gain. This list will ensure you have the information to help you make the right choices. Be sure to give me your feedback in the comments! I love hearing from you!

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5 Easy Ways To Get Chip and Joanna’s Farmhouse Style

These tips are great! I have been wanting to start the farmhouse style in my home and it will be so easy with this! So pinning!

Unless you live under a rock, by now you’ve heard of Chip and Joanna and the Farmhouse look. While the farmhouse look has been around for some time, Chip and Joanna made it fresh and new again with their spin on the look. The look has become all the rage and now the decor options are endless and can be found in a multitude of home stores now, especially with the Magnolia name on it.

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How To Set Up A Blog In Under 30 Minutes 

I've been wanting to set up a blog and this so helpful! So pinning!

If you are considering starting a blog, I first want to say, Congrats! Creating a blog is one of the most amazing things I ever did. I want to share my knowledge with you all and help you get your blog set up and running in no time. Then you can start putting your creative juices to work, and even potentially make money in the long run! Many bloggers start a blog to share their knowledge and have a creative outlet, and in the end, can quit their full-time job and make a living writing on their blog. Sit back and take the plunge, you won’t regret it!  

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What to Pack in Your Emergency Go Bag For Hurricane Evacuations

This is such a big help! I've been wondering what to get to be prepared! Downloaded and printed list and off to get what I need! So pinning and sharing!

As a Floridian, Hurricane’s are always in the back of our mind. They are a constant concern from the official National Weather Service dates for the Atlantic hurricane season starts on June 1 and will run until Nov. 30. That coupled with the fact that we’ve already had lots of rain and tropical weather, as well as the predictions for an above average season, have us on the ready.

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7 Intermittent Fasting Hacks For Successful Keto

omg! These hacks are amazing! I can't wait to incorporate intermittent fasting into my keto lifestyle! So pinning!

Keto is growing in popularity as is incorporating intermittent fasting for success. Intermittent fasting is simply fasting for a period of time, usually between 14 and 18 hours. A lot of people utilize sleeping time as a part of those hours. During the eating hours, you focus on keto. While there are those that say it’s a fad, it is proven to be successful not only for weight loss but also for a variety of illnesses and to improve overall health.

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