Macros are an important aspect of the keto diet. Learn to track your macros so you stay in ketosis. In this post, I’ll help you better understand what ketosis is, what macros are and how to track them. Plus, I also provide some recommendation for other keto related posts that you will love. Before we begin, this post about macros and staying in ketosis contains affiliate links. So, I may earn some money if you click on one. Read the full disclaimer here.