Category

Lifestyle

11 Low Carb Vegetables That You Can Eat on Keto

Understanding the ketogenic diet means that you need to understand which foods you can successfully eat. In this case, successfully means limiting carbs. Being successful can mean also losing weight if that is your goal. For many, it has keto become a lifestyle change.

For those on keto, they must understand that all vegetables are not always good.

I am sure you are asking why…

Because with all foods you need to watch your carb intake and vegetables have carbs.

Many people start keto assuming vegetables are safe because you have been told all your life that vegetables are healthy.

So, obviously saying you cannot have any and all vegetables is a shocker, right?

You will find carbs in each and every food item you consume from fruit to vegetables to meat, etc.

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Keto Diet 101: Beginner’s Guide

The Ketogenic Diet also known as Keto is one of the most popular diets right now.

It became insanely popular a few years back, and it is still gaining traffic all over the globe.

If you are wondering what all the buzz is about this diet or interested to get started and want to know the details of the diet, then keep reading.

I will share all about the Ketogenic diet in all its low-carb, high-fat glory. Sit back and learn about this fantastic diet.

Many people have a lot of questions about what precisely the Ketogenic diet is, how does it work, can you lose weight, what foods are you able to consume and so on. I thought it would be great to share how this diet works, potential benefits, things to consider before starting and more. I hope you find this very helpful for your Some people especially need keto diet journey. 

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35 Unexpected Things You Can Clean in Your Dishwasher

If you were asked what your favorite kitchen item is, many would select the illustrious dishwasher. Am I right?

You already love the tricks it performs on your dishes but did you know that it can clean a multitude of other household items?

Think outside the box. It already cleans your glass, plastic and metal pots and pans.

So look around and see what else is made from the same materials that would make life easier by cleaning in that magic machine.

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Easy and Best Keto Hacks For Beginners

Living on keto in a low carb lifestyle does not initially come easy, but it does get easier. There are “hack” foods that will make life easier, and we’ll go over them later on. If you ever get stumped on what to eat, check out some of our recipes. It’ll make life easier. I’ll go over some tips for making a keto diet easier and be successful. So whether you are eating out or just eating on the go, I’ve got you covered with the foods you should and shouldn’t eat.

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10 Organization Ideas Under $10

 

 

 

 

 

Organizing is one of my favorite things.

Even if it’s not my idea and one I’ve found elsewhere, I have a sense of satisfaction knowing things are clean and in their space. Everything has its own space.

It’s even more important the smaller your space is. And I know the budget is a concern. Nonetheless, keeping an organized home is a must.

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11+ Amazing Ways WD-40 Will Change Your Life

Unless you live under a rock, I am sure you’ve heard of and probably even used WD-40 at least once in your life. It has so many everyday uses that we use it for such as the car, cleaning and unsticking rusty metal, and the best one that probably everyone has used on: anything that makes annoying noises, like a squeaky door. You may not be aware but it has a multitude of other uses. This is the king of hacks! It’s not just for the squeaky door anymore. In fact, it has a multitude of other uses you probably aren’t aware of.

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14 Bullet Journal Spreads That Are Simply Perfect

 

 

 

 

 

I love my bullet journal so much that I honestly don’t think I could live without it.

I continue to create spreads or lists for anything I want to track.

Since I work full time and blog, I use them to keep track of upcoming projects for both.

Bullet journal can organize just about everything in your life and these ideas will help you think about what you want to include and track.

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