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Keto During The Holidays: The Two Biggest Challenges
If you are new to Keto or have just started with the Keto diet within the last 9 or 10 months, you might be looking forward to the upcoming holiday season and wondering what on earth you are going to do! Don't panic yet. You don't have to resolve to cheat your way through family occasions and ruin all of your hard work. Staying Keto during the holidays can be a positive experience.