Are you familiar with Magnesium? The fact is, you've probably heard of it but are not only unaware of its benefits but also unaware that you actually need it for a properly functioning body. Statistics show that 60% of Americans don't actually get enough Magnesium for their body. That is a pretty staggering number in my opinion. It means over half of the population isn't getting enough. It also means you aren't getting it through your diet. Which is really how we should be getting all of our needed nutrients but the majority of Americans has a less than favorable diet. While I have a good diet due to keto, I…