Delicious and Healthy Air Fryer Recipes for Every Occasion 1
Air Fryer,  Food

Delicious and Healthy Air Fryer Recipes for Every Occasion

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Looking for easy and healthy air fryer recipes? Look no further! Our collection of 50 air fryer recipes includes something for everyone, from breakfast to dinner and everything in between. These recipes are quick, tasty, and perfect for busy weeknights or weekend gatherings. So why wait? Try them out today and discover all of the delicious possibilities that an air fryer has to offer!

 

 

Delicious and Healthy Air Fryer Recipes for Every Occasion

 

 

 

 

Air fryers have become increasingly popular in recent years due to their ability to cook food quickly and with minimal oil. If you're new to air frying, you might be wondering what an air fryer is and how it works.

Simply put, an air fryer is a small appliance that uses hot air and a small amount of oil to cook food. It can be used to make a variety of dishes, from appetizers to main courses to sides. In this article, we'll cover the basics of using an air fryer and provide some tasty recipes to get you started. So if you're ready to discover the delicious possibilities of air frying, keep reading!

 

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What is an Air Fryer?

 

An air fryer is a small appliance that uses hot air and a small amount of oil to cook food. It typically consists of a basket or tray that holds the food, a heating element that generates the hot air, and a fan that circulates the hot air around the food. The hot air and the small amount of oil work together to create a crispy, fried texture on the surface of the food, while the interior remains moist and tender.

 

Air fryers come in a variety of sizes and models, but they all function in a similar way. Some models have additional features such as multiple cooking settings or a built-in timer, but the basic principle of using hot air and a small amount of oil to cook food remains the same.

 

Benefits of Using an Air Fryer

 

One of the main benefits of using an air fryer is that it allows you to enjoy crispy, fried foods without using large amounts of oil. This can be a healthier option compared to traditional deep frying, as it reduces the amount of fat and calories in the finished dish. Additionally, air fryers cook food quickly and can be easier to use and clean than traditional deep fryers. Overall, air fryers offer a convenient and healthier way to enjoy a wide variety of fried foods.

 
 
 
 
 

There are several benefits to using an air fryer, including:

  1. Fast cooking times: Air fryers can cook food quickly, often in a fraction of the time it would take to cook in a traditional oven. This can be especially useful when you're in a rush or have unexpected guests.
  2. Minimal oil needed: As mentioned earlier, one of the main benefits of using an air fryer is that it requires minimal oil compared to traditional deep frying. This can be a healthier option, as it reduces the amount of fat and calories in the finished dish.
  3. Convenience: Air fryers are easy to use and can be a convenient option for those who don't want to deal with the mess and hassle of deep frying. Additionally, many air fryers are compact and easy to store, making them a great option for small kitchens.
  4. Versatility: Air fryers can be used to cook a wide variety of dishes, from appetizers to main courses to sides. This makes them a versatile and convenient appliance to have in the kitchen.
  5. Easy to clean: Most air fryers have removable baskets or trays that can be easily cleaned in the sink or dishwasher. This makes them easier to clean compared to traditional deep fryers, which can be more difficult to clean due to their size and shape. To keep it even cleaner, consider using air fryer liners

Overall, air fryers offer a convenient and healthier way to enjoy fried foods, with fast cooking times, minimal oil needed, and easy cleaning.

 

How to Use an Air Fryer

 
 

Using an air fryer is generally quite simple, but here are some tips to ensure that you get the best results:

  1. Preheat the air fryer: Preheating the air fryer helps to ensure that the food cooks evenly and gets a crispy texture. Most air fryers have a preheat setting, or you can preheat it by setting the temperature to the desired cooking temperature and letting it run for a few minutes before adding the food.
  2. Place the food in the basket or tray: Once the air fryer is preheated, place the food in the basket or tray in a single layer, leaving some space between the pieces to allow for even cooking. Avoid overcrowding the basket or tray, as this can lead to uneven cooking.
  3. Set the cooking time and temperature: Consult the manufacturer's guidelines or a recipe to determine the appropriate cooking time and temperature for your dish. Most air fryers have a timer and temperature controls, so you can set them to the desired settings.
  4. Shake the basket or tray: To ensure that the food cooks evenly and gets a crispy texture, it's a good idea to shake the basket or tray halfway through the cooking time. This helps to redistribute the hot air and allows the food to cook evenly.
  5. Use a cooking spray: To help prevent the food from sticking to the basket or tray and to ensure that it gets a crispy texture, you can lightly coat the food with a cooking spray before cooking.

 

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Setting Up the Air Fryer 

 
 

Here are some tips for setting up your air fryer:

  1. Preheat the air fryer: Preheating the air fryer helps to ensure that the food cooks evenly and gets a crispy texture. Most air fryers have a preheat setting, or you can preheat it by setting the temperature to the desired cooking temperature and letting it run for a few minutes before adding the food.
  2. Place the food in the basket or tray: Once the air fryer is preheated, place the food in the basket or tray in a single layer, leaving some space between the pieces to allow for even cooking. Avoid overcrowding the basket or tray, as this can lead to uneven cooking.
  3. Set the cooking time and temperature: Consult the manufacturer's guidelines or a recipe to determine the appropriate cooking time and temperature for your dish. Most air fryers have a timer and temperature controls, so you can set them to the desired settings.
  4. Place the basket or tray in the air fryer: Once the food is ready to go, place the basket or tray in the air fryer and close the lid. Make sure that the basket or tray is securely in place to prevent it from falling out during cooking.

 

 
 

Here are some tips for getting the best results when using an air fryer:

  1. Shake the basket or tray: To ensure that the food cooks evenly and gets a crispy texture, it's a good idea to shake the basket or tray halfway through the cooking time. This helps to redistribute the hot air and allows the food to cook evenly.
  2. Use a cooking spray: To help prevent the food from sticking to the basket or tray and to ensure that it gets a crispy texture, you can lightly coat the food with a cooking spray before cooking. This also helps to reduce the amount of oil needed, making for a healthier finished dish.
  3. Preheat the air fryer: Preheating the air fryer helps to ensure that the food cooks evenly and gets a crispy texture. Most air fryers have a preheat setting, or you can preheat it by setting the temperature to the desired cooking temperature and letting it run for a few minutes before adding the food.
  4. Use a meat thermometer: To ensure that your meat is cooked to the appropriate temperature, use a meat thermometer to check the internal temperature. This will help to prevent under- or overcooked meat.
 
 
 

Different Types of Air Fryers

 
 

There are several different types of air fryers available, each with its own set of features and benefits:

  1. Countertop air fryers: These are the most common type of air fryer and are typically small and compact. They can be easily stored on the counter and take up minimal space. Countertop air fryers are generally easy to use and are suitable for cooking small to medium-sized batches of food.
  2. Toaster oven air fryers: These air fryers combine the functions of an air fryer and a toaster oven. They are typically larger than countertop air fryers and can accommodate more food, making them suitable for larger families or for cooking for a crowd. Toaster oven air fryers also typically have additional features, such as the ability to bake, broil, or toast.
  3. Air fryer ovens: These are the largest type of air fryer and often have the most features. They can be used to cook a wide variety of dishes and are suitable for larger families or for those who like to entertain. Air fryer ovens often have multiple cooking levels and can be used to bake, broil, and roast, in addition to air frying.

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When deciding which type of air fryer is the best fit for you, consider the size of your family, the amount of space you have in your kitchen, and your cooking needs. If you have a small family and minimal kitchen space, a countertop air fryer might be the best choice. If you have a larger family or like to cook for a crowd, a toaster oven air fryer or an air fryer oven might be a better fit. Ultimately, the best air fryer for you will depend on your individual needs and preferences.

 
 

Safety Tips for Air Fryers

 

Air fryers are generally safe to use, but it's important to follow some basic safety guidelines to ensure that you use them safely and prevent accidents. Here are some safety tips to consider:

  1. Use oven mitts when handling hot parts of the air fryer: The basket or tray, as well as the heating element and other parts of the air fryer, can become very hot during cooking. It's important to use oven mitts or tongs when handling these parts to prevent burns.
  2. Keep flammable materials away from the air fryer: It's important to keep flammable materials such as paper towels, potholders, and curtains away from the air fryer to prevent any accidental fires.
  3. Don't overload the basket or tray: Overloading the basket or tray can lead to uneven cooking and can also cause the air fryer to malfunction. It's important to follow the manufacturer's guidelines for the maximum capacity of your air fryer and to avoid overcrowding the basket or tray.
  4. Unplug the air fryer when not in use: It's important to unplug the air fryer when it's not in use to prevent any accidental fires or injuries.

 

 

Maintenance and Cleaning of your Air Fryer

 
 

Proper maintenance and cleaning are important to ensure that your air fryer lasts for a long time and continues to function well. Here are some tips for maintaining and cleaning your air fryer:

  1. Clean the basket or tray: The basket or tray of your air fryer should be washed after each use to remove any food residue or oil. You can wash it in the sink with warm, soapy water, or you can place it in the dishwasher. Make sure to dry the basket or tray thoroughly before using it again.
  2. Clean the exterior: Wipe the exterior of the air fryer with a damp cloth to remove any fingerprints or spills. Be sure to unplug the air fryer before cleaning it to prevent any accidents.
  3. Properly store the air fryer: When not in use, store the air fryer in a cool, dry place. Avoid storing it in a damp or humid area, as this can lead to rust or other damage.
  4. Troubleshoot any issues: If you encounter any issues with your air fryer, refer to the manufacturer's guidelines or the owner's manual for troubleshooting tips. If the issue persists, it might be necessary to contact the manufacturer or a repair service.
 

In conclusion, using an air fryer has a number of benefits. It allows you to cook a wide variety of dishes quickly and with minimal oil, making it a healthier alternative to traditional frying methods. Air fryers are also generally easy to use and can be a convenient addition to any kitchen.

If you're new to using an air fryer, we encourage you to try out the recipes provided and experiment with other dishes as well. With a little bit of practice and creativity, you'll soon be able to cook all of your favorite dishes in your air fryer. So why wait? Get cooking with your air fryer today and discover all of the delicious possibilities it has to offer!

 

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 2

 

 

 

Air Fryer Recipes For Appetizers

Buffalo Cauliflower Bites

Ingredients:

  • 1 head of cauliflower, cut into bite-sized pieces
  • 1 cup buffalo sauce
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the flour, water, salt, and pepper to create a batter.
  3. Dip the cauliflower pieces into the batter, making sure to coat them evenly.
  4. Place the battered cauliflower pieces in the air fryer basket in a single layer.
  5. Cook the cauliflower in the air fryer for 10 minutes, or until it is tender and lightly browned.
  6. Remove the cauliflower from the air fryer and toss it in the buffalo sauce.
  7. Return the buffalo cauliflower to the air fryer and cook for an additional 5 minutes, or until it is heated through and the sauce has caramelized.
  8. Serve the buffalo cauliflower bites hot, with your choice of dipping sauce.

Parmesan Zucchini Chips

Ingredients:

  • 2 medium zucchini, sliced into 1/4 inch rounds
  • 1/2 cup grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a shallow dish, mix together the parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
  3. Dip the zucchini slices into the parmesan mixture, making sure to coat them evenly.
  4. Place the coated zucchini slices in the air fryer basket in a single layer.
  5. Cook the zucchini in the air fryer for 8-10 minutes, or until they are crispy and golden brown.
  6. Serve the parmesan zucchini chips hot, with your choice of dipping sauce.

Bacon-Wrapped Stuffed Jalapenos

Ingredients:

  • 6 jalapeno peppers, halved lengthwise and seeded
  • 6 oz cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 6 slices bacon

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the cream cheese and cheddar cheese.
  3. Fill the jalapeno pepper halves with the cream cheese mixture.
  4. Wrap each jalapeno half with a slice of bacon and secure with a toothpick.
  5. Place the bacon-wrapped jalapenos in the air fryer basket in a single layer.
  6. Cook the jalapenos in the air fryer for 10-12 minutes, or until the bacon is crispy and the jalapenos are tender.
  7. Serve the bacon-wrapped jalapenos hot, with your choice of dipping sauce.

 

Air Fryer Mozzarella Sticks

Ingredients:

  • 8 oz mozzarella cheese, cut into 1/2 inch sticks
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • 1 tsp Italian seasoning
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the flour, eggs, and breadcrumbs in separate shallow dishes.
  3. Season the breadcrumbs with the Italian seasoning, salt, and pepper.
  4. Dip the mozzarella sticks into the flour, then the eggs, and finally the breadcrumbs, making sure to coat them evenly. Place the coated mozzarella sticks in the air fryer basket in a single layer. Cook the mozzarella sticks in the air fryer for 8-10 minutes, or until they are crispy and golden brown. Serve the mozzarella sticks hot, with your choice of dipping sauce. Enjoy!

 

Air Fryer Chili Lime Chicken Wings

Ingredients:

  • 2 lbs chicken wings
  • 2 tbsp chili powder
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the chili powder, lime juice, garlic powder, salt, and pepper.
  3. Place the chicken wings in a large bowl and toss with the chili lime mixture to coat evenly.
  4. Place the coated chicken wings in the air fryer basket in a single layer.
  5. Cook the chicken wings in the air fryer for 20-25 minutes, or until they are crispy and cooked through.
  6. Serve the chili lime chicken wings hot, with your choice of dipping sauce.

 

Air Fryer Garlic Parmesan Croutons

Ingredients:

  • 4 cups stale bread, cubed
  • 3 tbsp butter, melted
  • 2 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the melted butter, minced garlic, parmesan cheese, salt, and pepper.
  3. Place the bread cubes in a large bowl and toss with the garlic parmesan mixture to coat evenly.
  4. Place the coated bread cubes in the air fryer basket in a single layer.
  5. Cook the bread cubes in the air fryer for 8-10 minutes, or until they are crispy and golden brown.
  6. Serve the garlic parmesan croutons hot, as a topping for salads or soups.

 

Air Fryer Spicy Baked Nuts

Ingredients:

  • 2 cups mixed nuts (such as almonds, cashews, and peanuts)
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the olive oil, chili powder, cumin, salt, and pepper.
  3. Place the nuts in a large bowl and toss with the spicy mixture to coat evenly.
  4. Place the coated nuts in the air fryer basket in a single layer.
  5. Cook the nuts in the air fryer for 8-10 minutes, or until they are crispy and fragrant.
  6. Serve the spicy baked nuts hot, as a snack or appetizer.

 

Air Fryer BBQ Pork Rinds

Ingredients:

  • 2 cups pork rinds
  • 1/2 cup BBQ sauce
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the pork rinds in a large bowl and toss with the BBQ sauce to coat evenly.
  3. Place the coated pork rinds in the air fryer basket in a single layer. Cook the pork rinds in the air fryer for 8-10 minutes, or until they are crispy and heated through. Season the pork rinds with additional salt and pepper, if desired. Serve the BBQ pork rinds hot, as a snack or appetizer.

Air Fryer BBQ Chicken Skewers

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the BBQ sauce, honey, olive oil, garlic powder, salt, and pepper.
  3. Thread the chicken pieces onto skewers, making sure not to overcrowd the skewers.
  4. Brush the chicken skewers with the BBQ mixture, making sure to coat them evenly.
  5. Place the chicken skewers in the air fryer basket in a single layer.
  6. Cook the chicken skewers in the air fryer for 8-10 minutes, or until they are cooked through and caramelized.
  7. Serve the BBQ chicken skewers hot, with your choice of dipping sauce.

Air Fryer Parmesan Crusted Artichoke Hearts

Ingredients:

  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • salt and pepper, to taste
  • 1 14-oz can artichoke hearts, drained and halved

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the flour, eggs, and breadcrumbs in separate shallow dishes.
  3. In a small bowl, mix together the parmesan cheese, garlic powder, salt, and pepper.
  4. Dip the artichoke hearts into the flour, then the eggs, and finally the breadcrumbs, making sure to coat them evenly.
  5. Place the coated artichoke hearts in the air fryer basket in a single layer.
  6. Cook the artichoke hearts in the air fryer for 10-12 minutes, or until they are crispy and golden brown.
  7. Serve the parmesan crusted artichoke hearts hot, as an appetizer or side dish.

 

Air Fryer Crispy Kale Chips

Ingredients:

  • 1 bunch kale, stemmed and torn into bite-sized pieces
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the olive oil, garlic powder, salt, and pepper.
  3. Place the kale pieces in a large bowl and toss with the oil mixture to coat evenly.
  4. Place the coated kale pieces in the air fryer basket in a single layer.
  5. Cook the kale in the air fryer for 6-8 minutes, or until it is crisp and fragrant.
  6. Serve the crispy kale chips hot, as a snack or appetizer. Enjoy!

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 3

 

 

Air Fryer Recipes For Breakfast

 

Air Fryer Sausage and Egg Breakfast Quesadillas

Ingredients:

  • 4 flour tortillas
  • 4 eggs, beaten
  • 1 cup shredded cheese
  • 4 cooked sausage patties, crumbled
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place one tortilla in the air fryer basket.
  3. Top the tortilla with beaten eggs, shredded cheese, crumbled sausage, salt, and pepper.
  4. Place another tortilla on top of the filling.
  5. Cook the quesadilla in the air fryer for 5-7 minutes, or until the cheese is melted and the tortillas are crispy.
  6. Repeat the process with the remaining ingredients to make three more quesadillas.
  7. Serve the sausage and egg quesadillas hot, with your choice of toppings.

 

Air Fryer Ham and Egg Breakfast Cups

Ingredients:

  • 6 eggs
  • 6 slices ham
  • 6 tbsp shredded cheese
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place one slice of ham in each of the six cups of a muffin tin.
  3. Crack an egg into each ham-lined muffin cup.
  4. Top the eggs with shredded cheese, salt, and pepper.
  5. Place the muffin tin in the air fryer basket.
  6. Cook the breakfast cups in the air fryer for 8-10 minutes, or until the eggs are cooked to your desired doneness.
  7. Serve the ham and egg breakfast cups hot, with your choice of toppings.

 

Air Fryer Omelette Bites

Ingredients:

  • 6 eggs
  • 1/2 cup milk
  • 1/2 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 1/2 cup diced ham
  • 1 cup shredded cheese
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a large bowl, whisk together the eggs, milk, vegetables, ham, cheese, salt, and pepper.
  3. Pour the egg mixture into a silicone muffin tin or an air fryer-safe muffin tin.
  4. Place the muffin tin in the air fryer basket.
  5. Cook the omelette bites in the air fryer for 10-12 minutes, or until they are set and cooked through.
  6. Serve the omelette bites hot, with your choice of toppings.

 

Air Fryer Breakfast Sandwiches

Ingredients:

  • 4 eggs
  • 4 slices bacon
  • 4 slices cheese
  • 4 English muffins
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Cook the bacon in the air fryer for 6-8 minutes, or until it is crispy.
  3. Crack the eggs into the air fryer basket and cook for 5-6 minutes, or until they are cooked to your desired doneness.
  4. Toast the English muffins in the air fryer for 1-2 minutes, or until they are lightly toasted.
  5. Assemble the breakfast sandwiches by placing a slice of cheese, a fried egg, and a slice of bacon on top of each English muffin half.
  6. Serve the breakfast sandwiches hot, with your choice of toppings.

 

Air Fryer Breakfast Potatoes

Ingredients:

  • 2 cups diced potatoes
  • 2 tbsp olive oil
  • 1 tsp paprika
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the potatoes in a large bowl and toss with the olive oil, paprika, salt, and pepper.
  3. Place the coated potatoes in the air fryer basket in a single layer.
  4. Cook the potatoes in the air fryer for 10-12 minutes, or until they are tender and crispy.
  5. Serve the breakfast potatoes hot, as a side dish or topping for eggs or sandwiches.

 

 

Air Fryer Breakfast Burritos

Ingredients:

  • 4 flour tortillas
  • 4 eggs, beaten
  • 1/2 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 1/2 cup diced ham
  • 1 cup shredded cheese
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small pan, cook the eggs and vegetables over medium heat until they are scrambled and cooked through.
  3. Lay the flour tortillas out on a flat surface.
  4. Divide the egg mixture, ham, and cheese evenly among the tortillas.
  5. Roll up the tortillas tightly to form burritos.
  6. Place the burritos in the air fryer basket in a single layer.
  7. Cook the burritos in the air fryer for 6-8 minutes, or until they are hot and the cheese is melted.
  8. Serve the breakfast burritos hot, with your choice of toppings.

Air Fryer Breakfast Croissant Sandwiches

Ingredients:

  • 4 croissants
  • 4 eggs
  • 4 slices cheese
  • 4 slices ham
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Crack the eggs into the air fryer basket and cook for 5-6 minutes, or until they are cooked to your desired doneness.
  3. Toast the croissants in the air fryer for 1-2 minutes, or until they are lightly toasted.
  4. Assemble the breakfast sandwiches by placing a slice of cheese, a fried egg, and a slice of ham on top of one croissant half. Season the eggs with salt and pepper, if desired. Place the other croissant half on top of the filling to make a sandwich. Repeat the process with the remaining ingredients to make three more sandwiches. Serve the breakfast croissant sandwiches hot, with your choice of toppings.

Air Fryer Breakfast Hash

Ingredients:

  • 2 cups diced potatoes
  • 1 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 1 cup diced ham
  • 2 tbsp olive oil
  • 1 tsp paprika
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the potatoes, vegetables, and ham in a large bowl and toss with the olive oil, paprika, salt, and pepper.
  3. Place the coated mixture in the air fryer basket in a single layer.
  4. Cook the breakfast hash in the air fryer for 10-12 minutes, or until the potatoes are tender and the vegetables are crisp-tender.
  5. Serve the breakfast hash hot, as a side dish or topping for eggs or sandwiches.

Air Fryer Breakfast Pizza

Ingredients:

  • 1 refrigerated pizza dough
  • 1 cup tomato sauce
  • 1 cup shredded cheese
  • 1 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 1 cup diced ham
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Roll out the pizza dough on a floured surface and transfer it to a baking sheet.
  3. Spread the tomato sauce evenly over the dough.
  4. Top the sauce with the shredded cheese, vegetables, ham, salt, and pepper.
  5. Place the baking sheet in the air fryer basket.
  6. Cook the breakfast pizza in the air fryer for 8-10 minutes, or until the crust is crispy and the cheese is melted.
  7. Serve the breakfast pizza hot, with your choice of toppings.

Air Fryer Breakfast Frittata

Ingredients:

  • 6 eggs
  • 1/2 cup milk
  • 1/2 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 1/2 cup diced ham
  • 1 cup shredded cheese
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a large bowl, whisk together the eggs, milk, vegetables, ham, cheese, salt, and pepper.
  3. Pour the egg mixture into an air fryer-safe dish or pie pan.
  4. Place the dish in the air fryer basket.
  5. Cook the breakfast frittata in the air fryer for 10-12 minutes, or until it is set and cooked through.
  6. Serve the frittata hot, with your choice of toppings.

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 4

 

Air Fryer Recipes For Chicken

 

Air Fryer Chicken Wings

Ingredients:

  • 2 lbs chicken wings
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • your choice of sauce for dipping (such as BBQ sauce, buffalo sauce, or honey mustard)

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and pepper.
  3. Place the chicken wings in a large bowl and toss with the olive oil and seasoning mixture to coat evenly.
  4. Place the coated chicken wings in the air fryer basket in a single layer.
  5. Cook the wings in the air fryer for 20-25 minutes, or until they are cooked through and crispy.
  6. Serve the wings hot, with your choice of dipping sauce.

Air Fryer Chicken Tenders

Ingredients:

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • 1 tsp Italian seasoning
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the flour, eggs, and breadcrumbs in separate shallow dishes.
  3. Season the breadcrumbs with the Italian seasoning, salt, and pepper.
  4. Dip the chicken tenders into the flour, then the eggs, then the breadcrumbs to coat evenly.
  5. Place the coated chicken tenders in the air fryer basket in a single layer.
  6. Cook the tenders in the air fryer for 10-12 minutes, or until they are cooked through and crispy.
  7. Serve the chicken tenders hot, with your choice of dipping sauce.

Air Fryer Chicken Fajitas

Ingredients:

  • 1 lb chicken breasts, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • salt and pepper, to taste
  • 8 flour tortillas
  • your choice of toppings (such as sour cream, cheese, and salsa)

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the chicken, bell peppers, and onion in a large bowl and toss with the olive oil, cumin, chili powder, paprika, salt, and pepper.
  3. Place the coated mixture in the air fryer basket in a single layer.
  4. Cook the fajita mixture in the air fryer for 10-12 minutes, or until the chicken is cooked through and the vegetables are crisp-tender.
  5. Serve the fajita mixture hot, in flour tortillas with your choice of toppings.

 

 

Air Fryer Chicken Parmesan

Ingredients:

  • 4 chicken breasts
  • 1 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • 1 tsp Italian seasoning
  • 1 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • salt and pepper, to taste

 

 

 Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Place the flour, eggs, and breadcrumbs in separate shallow dishes.
  3. Season the breadcrumbs with the Italian seasoning, salt, and pepper.
  4. Dip the chicken breasts into the flour, then the eggs, then the breadcrumbs to coat evenly.
  5. Place the coated chicken breasts in the air fryer basket in a single layer.
  6. Cook the chicken in the air fryer for 10-12 minutes, or until it is cooked through and crispy.
  7. Spread a layer of marinara sauce over each chicken breast.
  8. Sprinkle the grated Parmesan cheese and shredded mozzarella cheese over the sauce.
  9. Cook the chicken parmesan in the air fryer for an additional 2-3 minutes, or until the cheese is melted and bubbly.
  10. Serve the chicken parmesan hot, with your choice of sides.

Air Fryer Chicken and Vegetable Skewers

Ingredients:

  • 1 lb chicken breasts, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1 onion, cut into 1-inch pieces
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • salt and pepper, to taste

Instructions:

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Thread the chicken, bell peppers, and onion onto skewers.
  3. In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Brush the skewers with the olive oil mixture to coat evenly.
  5. Place the skewers in the air fryer basket in a single layer.
  6. Cook the skewers in the air fryer for 10-12 minutes, or until the chicken is cooked through and the vegetables are crisp-tender.
  7. Serve the skewers hot, with your choice of dipping sauce.

 

Lemon Herb Chicken: Combine 1 pound of chicken breasts with 1 tablespoon of olive oil, 1 teaspoon of lemon zest, 1 tablespoon of lemon juice, and a mix of herbs such as rosemary, thyme, and basil. Season with salt and pepper and air fry at 400°F for 10-12 minutes.

Garlic Parmesan Chicken: Mix together 1/2 cup of grated Parmesan cheese, 1 tablespoon of minced garlic, and 1 teaspoon of Italian seasoning. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

BBQ Chicken: In a small bowl, mix together 1/2 cup of BBQ sauce, 1 tablespoon of brown sugar, and 1 teaspoon of apple cider vinegar. Brush the mixture over 1 pound of chicken breasts and air fry at 400°F for 10-12 minutes.

Sweet and Spicy Chicken: In a small bowl, mix together 1 tablespoon of honey, 1 tablespoon of sriracha sauce, and 1 teaspoon of soy sauce. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

Thai Peanut Chicken: In a small bowl, mix together 1/4 cup of peanut butter, 1 tablespoon of soy sauce, 1 tablespoon of honey, and 1 teaspoon of sriracha sauce. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

Honey Mustard Chicken: In a small bowl, mix together 1/4 cup of honey, 1 tablespoon of dijon mustard, and 1 teaspoon of paprika. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

Teriyaki Chicken: In a small bowl, mix together 1/4 cup of teriyaki sauce, 1 tablespoon of brown sugar, and 1 teaspoon of sesame oil. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

Ranch Chicken: In a small bowl, mix together 1/4 cup of ranch dressing and 1 teaspoon of paprika. Coat 1 pound of chicken breasts with the mixture and air fry at 400°F for 10-12 minutes.

Mexican Lime Chicken: Combine 1 pound of chicken breasts with 1 tablespoon of olive oil, 1 teaspoon of lime zest, 1 tablespoon of lime juice, and a mix of Mexican spices such as cumin, chili powder, and paprika. Season with salt and pepper and air fry at 400°F for 10-12 minutes.

Lemon Pepper Chicken: Combine 1 pound of chicken breasts with 1 tablespoon of olive oil, 1 teaspoon of lemon zest, and a mix of black pepper and herbs such as thyme and parsley. Season with salt and air fry at 400°F for 10-12 minutes.

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 5

 

Air Fryer Recipes For Turkey

 

Turkey Breast Tenders

  • 1 pound turkey breast tenders
  • 1/4 cup olive oil
  • 2 tablespoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, Italian seasoning, salt, and pepper.
  2. Place the turkey tenders in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the turkey tenders in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until the internal temperature reaches 165 degrees F.

Air Fryer Turkey Burgers

  • 1 pound ground turkey
  • 1 egg
  • 1/2 cup bread crumbs
  • 1/4 cup minced onion
  • 1/4 cup minced bell pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a large bowl, mix together the ground turkey, egg, bread crumbs, onion, bell pepper, salt, and pepper.
  2. Form the mixture into four patties.
  3. Place the patties in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until the internal temperature reaches 165 degrees F.

 

Air Fryer Turkey Meatballs

  • 1 pound ground turkey
  • 1 egg
  • 1/2 cup bread crumbs
  • 1/4 cup minced onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a large bowl, mix together the ground turkey, egg, bread crumbs, onion, garlic powder, Italian seasoning, salt, and pepper.
  2. Form the mixture into small meatballs (about 1-inch in diameter).
  3. Place the meatballs in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until the internal temperature reaches 165 degrees F.

 

Air Fryer Turkey and Vegetable Skewers

  • 1 pound turkey breast, cut into 1-inch cubes
  • 1 bell pepper, cut into 1-inch pieces
  • 1 onion, cut into 1-inch pieces
  • 1 zucchini, cut into 1-inch pieces
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, honey, garlic powder, and onion powder.
  2. Thread the turkey, bell pepper, onion, and zucchini onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 10-12 minutes, until the internal temperature of the turkey reaches 165 degrees F.

 

Air Fryer Turkey and Sweet Potato Fries

  • 1 pound turkey breast, cut into 1/4-inch slices
  • 2 large sweet potatoes, cut into 1/4-inch slices
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the turkey and sweet potato slices in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3.  Place the turkey slices in one layer in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until the internal temperature reaches 165 degrees F
  4. Add the sweet potato slices to the air fryer basket and cook for an additional 8-10 minutes, until they are tender and golden brown.
  1.  

 

Air Fryer Turkey and Avocado Quesadillas

  • 4 flour tortillas
  • 1 cup shredded turkey
  • 1 cup shredded cheese
  • 1 avocado, mashed
  • 1/4 cup diced tomato
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1/4 cup diced jalapeno (optional)

Directions:

  1. Lay out two of the tortillas and spread the mashed avocado evenly over them.
  2. Top the avocado with the turkey, cheese, tomato, onion, bell pepper, and jalapeno (if using).
  3. Place the remaining two tortillas on top of the fillings and press gently to seal.
  4. Place the quesadillas in the air fryer basket and cook at 400 degrees F for 5-7 minutes, until the cheese is melted and the tortillas are golden brown.

 

Air Fryer Turkey and Black Bean Enchiladas

  • 1 cup shredded turkey
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 cup shredded cheese
  • 8 small flour tortillas
  • 1 cup enchilada sauce

Directions:

  1. In a large bowl, mix together the turkey, black beans, corn, and cheese.
  2. Place a small amount of the filling onto each tortilla and roll it up tightly.
  3. Place the enchiladas seam-side down in the air fryer basket and brush with the enchilada sauce.
  4. Cook at 400 degrees F for 8-10 minutes, until the enchiladas are heated through and the sauce is bubbly.

 

Air Fryer Turkey and Cranberry Flatbread

  • 1 pound turkey breast, thinly sliced
  • 1/2 cup cranberry sauce
  • 1/2 cup goat cheese
  • 1/4 cup chopped walnuts
  • 1 pre-made pizza crust

Directions:

  1. Preheat the air fryer to 400 degrees F.
  2. Place the pizza crust in the air fryer basket and top with the turkey, cranberry sauce, goat cheese, and walnuts.
  3. Cook for 8-10 minutes, until the crust is crispy and the cheese is melted.

 

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 6

 

Air Fryer Recipes For Pork

 

Air Fryer Pork Chops

  • 4 pork chops
  • 1/4 cup olive oil
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  2. Place the pork chops in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the pork chops in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the internal temperature reaches 145 degrees F.

 

Air Fryer Pork Tenderloin

  • 1 pound pork tenderloin
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced

Directions:

  1. In a small bowl, mix together the olive oil, Dijon mustard, honey, soy sauce, and garlic.
  2. Place the pork tenderloin in a large bowl and pour the olive oil mixture over it, tossing to coat.
  3. Place the pork tenderloin in the air fryer basket and cook at 400 degrees F for 20-25 minutes, until the internal temperature reaches 145 degrees F.

 

 

Air Fryer Pork and Pineapple Skewers

  • 1 pound pork tenderloin, cut into 1-inch cubes
  • 1 cup pineapple chunks
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, honey, garlic powder, and onion powder.
  2. Thread the pork and pineapple onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 10-12 minutes, until the internal temperature of the pork reaches 145 degrees F.

 

Air Fryer Pork and Green Bean Stir Fry

  • 1 pound pork tenderloin, thinly sliced
  • 1 pound green beans, trimmed
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, hoisin sauce, garlic powder, and onion powder.
  2. Place the pork and green beans in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the pork and green beans in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the pork is cooked through and the green beans are tender.

 

Air Fryer Pork and Vegetable Spring Rolls

  • 1 pound pork loin, thinly sliced
  • 1 cup julienned carrots
  • 1 cup julienned cucumber
  • 1 cup julienned bell pepper
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped mint
  • 1/2 cup chopped basil
  • 16 spring roll wrappers
  • 1 egg, beaten

Directions:

  1. In a large bowl, mix together the pork, carrots, cucumber, bell pepper, cilantro, mint, and basil.
  2. Place a small amount of the filling onto each spring roll wrapper and roll it up tightly. Brush the edges with the beaten egg to seal.
  3. Place the spring rolls in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Pork and Mango Lettuce Wraps

  • 1 pound pork tenderloin, thinly sliced
  • 1 mango, peeled and diced
  • 1/2 cup diced red onion
  • 1/2 cup diced bell pepper
  • 1/4 cup diced jalapeno (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup hoisin sauce
  • 1/4 cup rice vinegar
  • 8 lettuce leaves

Directions:

  1. In a large bowl, mix together the pork, mango, onion, bell pepper, jalapeno (if using), cilantro, hoisin sauce, and rice vinegar.
  2. Place a small amount of the filling onto each lettuce leaf and wrap it up tightly.
  3. Place the lettuce wraps in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until the pork is heated through.

Air Fryer Pork and Black Bean Tacos

  • 1 pound pork tenderloin, thinly sliced
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 cup diced tomato
  • 1/2 cup diced red onion
  • 1/2 cup diced bell pepper
  • 1/4 cup diced jalapeno (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup lime juice
  • 8 small tortillas
  • Shredded cheese, lettuce, and sour cream for serving

Directions:

  1. In a large bowl, mix together the pork, black beans, corn, tomato, onion, bell pepper, jalapeno (if using), cilantro, and lime juice.
  2. Place a small amount of the filling onto each tortilla and top with cheese, lettuce, and sour cream.
  3. Place the tacos in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until the pork is heated through and the tortillas are crispy.

 

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 7

 

Air Fryer Recipes For Beef

Air Fryer Beef and Broccoli

  • 1 pound beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 1 clove garlic, minced

Directions:

  1. In a small bowl, mix together the soy sauce, hoisin sauce, honey, and garlic.
  2. Place the beef and broccoli in a large bowl and pour the soy sauce mixture over them, tossing to coat.
  3. Place the beef and broccoli in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the beef is cooked through and the broccoli is tender.

Air Fryer Beef and Mushroom Skewers

  • 1 pound beef sirloin, cut into 1-inch cubes
  • 1 cup mushroom chunks
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, honey, garlic powder, and onion powder.
  2. Thread the beef and mushrooms onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 10-12 minutes, until the internal temperature of the beef reaches 145 degrees F.

Air Fryer Beef and Zucchini Stir Fry

  • 1 pound beef sirloin, thinly sliced
  • 1 pound zucchini, cut into 1/4-inch slices
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, hoisin sauce, garlic powder, and onion powder.
  2. Place the beef and zucchini in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the beef and zucchini in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the beef is cooked through and the zucchini is tender.

 

Air Fryer Beef and Cabbage Wraps

  • 1 pound ground beef
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup diced tomato
  • 1/4 cup diced jalapeno (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup hoisin sauce
  • 1/4 cup rice vinegar
  • 8 large cabbage leaves

Directions:

  1. In a large bowl, mix together the ground beef, onion, bell pepper, tomato, jalapeno (if using), cilantro, hoisin sauce, and rice vinegar.
  2. Place a small amount of the filling onto each cabbage leaf and wrap it up tightly.
  3. Place the cabbage wraps in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until the beef is cooked through.

Air Fryer Beef and Eggplant Rollatini

  • 1 pound beef sirloin, thinly sliced
  • 1 large eggplant, cut into 1/4-inch slices
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped basil
  • 1 egg, beaten
  • 1/2 cup bread crumbs
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the ricotta cheese, Parmesan cheese, and basil.
  2. Spread a small amount of the cheese mixture onto each slice of eggplant and roll it up tightly. Dip the rolls in the beaten egg and then coat with bread crumbs.
  3. In a small bowl, mix together the olive oil, salt, and pepper. Brush the olive oil mixture over the eggplant rolls.
  4. Place the eggplant rolls in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until they are tender and golden brown.

 

Air Fryer Beef and Squash Kebabs

  • 1 pound beef sirloin, cut into 1-inch cubes
  • 1 cup squash chunks
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, honey, garlic powder, and onion powder.
  2. Thread the beef and squash onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 10-12 minutes, until the internal temperature of the beef reaches 145 degrees F.

Air Fryer Beef and Sweet Potato Stir Fry

  • 1 pound beef sirloin, thinly sliced
  • 2 large sweet potatoes, peeled and diced
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the beef and sweet potatoes in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the beef and sweet potatoes in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the beef is cooked through and the sweet potatoes are tender.

Air Fryer Beef and Cauliflower Fried Rice

  • 1 pound beef sirloin, thinly sliced
  • 2 cups cauliflower rice
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 1 clove garlic, minced

Directions:

  1. In a small bowl, mix together the soy sauce, hoisin sauce, honey, and garlic.
  2. Place the beef and cauliflower rice in a large bowl and pour the soy sauce mixture over them, tossing to coat.
  3. Place the beef and cauliflower rice in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the beef is cooked through and the cauliflower rice is tender.

Air Fryer Beef and Zucchini Noodles

  • 1 pound beef sirloin, thinly sliced
  • 4 zucchinis, spiralized
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the beef and zucchini noodles in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the beef and zucchini noodles in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the beef is cooked through and the zucchini noodles are tender.

 

 

Air Fryer Recipes For Seafood

 

Air Fryer Shrimp and Vegetable Skewers

  • 1 pound large shrimp, peeled and deveined
  • 1 cup cherry tomatoes
  • 1 cup squash chunks
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, lemon juice, salt, and pepper.
  2. Thread the shrimp and vegetables onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 6-8 minutes, until the shrimp are pink and opaque.

Air Fryer Shrimp and Rice Stir Fry

  • 1 pound large shrimp, peeled and deveined
  • 2 cups cooked white rice
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 1 clove garlic, minced

Directions:

  1. In a small bowl, mix together the soy sauce, hoisin sauce, honey, and garlic.
  2. Place the shrimp and rice in a large bowl and pour the soy sauce mixture over them, tossing to coat.
  3. Place the shrimp and rice in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the shrimp are pink and opaque and the rice is heated through.

Air Fryer Shrimp and Cabbage Wraps

  • 1 pound large shrimp, peeled and deveined
  • 1/2 cup diced cabbage
  • 1/2 cup diced bell pepper
  • 1/2 cup diced tomato
  • 1/4 cup diced jalapeno (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup hoisin sauce
  • 1/4 cup rice vinegar
  • 8 large cabbage leaves

Directions:

  1. In a large bowl, mix together the shrimp, cabbage, bell pepper, tomato, jalapeno (if using), cilantro, hoisin sauce, and rice vinegar.
  2. Place a small amount of the filling onto each cabbage leaf and wrap it up tightly.
  3. Place the cabbage wraps in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until the shrimp are pink and opaque.

Air Fryer Shrimp and Cauliflower Fried Rice

  • 1 pound large shrimp, peeled and deveined
  • 2 cups cauliflower rice
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 1 clove garlic, minced

Directions:

  1. In a small bowl, mix together the soy sauce, hoisin sauce, honey, and garlic.
  2. Place the shrimp and cauliflower rice in a large bowl and pour the soy sauce mixture over them, tossing to coat.
  3. Place the shrimp and cauliflower rice in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until the shrimp are pink and opaque and the cauliflower rice is tender.

 

Air Fryer Shrimp and Mushroom Skewers

  • 1 pound large shrimp, peeled and deveined
  • 1 cup mushroom chunks
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Directions:

  1. In a small bowl, mix together the olive oil, soy sauce, honey, garlic powder, and onion powder.
  2. Thread the shrimp and mushrooms onto skewers.
  3. Brush the skewers with the olive oil mixture and place in the air fryer basket.
  4. Cook at 400 degrees F for 6-8 minutes, until the shrimp are pink and opaque.

Air Fryer Shrimp and Eggplant Rollatini

  • 1 pound large shrimp, peeled and deveined
  • 1 large eggplant, cut into 1/4-inch slices
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped basil
  • 1 egg, beaten
  • 1/2 cup bread crumbs
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the ricotta cheese, Parmesan cheese, and basil.
  2. Spread a small amount of the cheese mixture onto each slice of eggplant and roll it up tightly. Dip the rolls in the beaten egg and then coat with bread crumbs.
  3. In a small bowl, mix together the olive oil, salt, and pepper. Brush the olive oil mixture over the eggplant rolls.
  4. Place the eggplant rolls in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until they are tender and golden brown.

 

Delicious and Healthy Air Fryer Recipes for Every Occasion 8

 

Air Fryer Recipes For Veggies, Potatoes, and Other Sides

 

Air Fryer Roasted Brussels Sprouts

  • 1 pound Brussels sprouts, trimmed and halved
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the Brussels sprouts in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the Brussels sprouts in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until they are tender and caramelized.

Air Fryer Roasted Asparagus

  • 1 pound asparagus, trimmed
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the asparagus in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the asparagus in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are tender and caramelized.

Air Fryer Roasted Carrots

  • 1 pound carrots, peeled and sliced into 1/4-inch rounds
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the carrots in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the carrots in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until they are tender and caramelized.

 

Air Fryer Roasted Green Beans

  • 1 pound green beans, trimmed
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the green beans in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the green beans in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are tender and caramelized.

Air Fryer Roasted Sweet Potatoes

  • 2 large sweet potatoes, peeled and cut into 1/4-inch slices
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions:

  1. In a small bowl, mix together the olive oil, salt, and pepper.
  2. Place the sweet potatoes in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the sweet potatoes in the air fryer basket and cook at 400 degrees F for 10-12 minutes, until they are tender and caramelized.

 

 

Air Fryer Recipes For Snacks

 

Air Fryer Roasted Nuts

  • 1 cup mixed nuts (such as almonds, cashews, and peanuts)
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the nuts in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the nuts in the air fryer basket and cook at 400 degrees F for 5-7 minutes, until they are fragrant and golden brown.

Air Fryer Roasted Chickpeas

  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil, chili powder, cumin, and salt.
  2. Place the chickpeas in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the chickpeas in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are crispy and golden brown.

Air Fryer Roasted Edamame

  • 1 cup frozen edamame, thawed
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the edamame in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the edamame in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are hot and crispy.

 

Air Fryer Roasted Pumpkin Seeds

  • 1 cup pumpkin seeds
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the pumpkin seeds in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the pumpkin seeds in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

 

Air Fryer Roasted Peanuts

  • 1 cup peanuts
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the peanuts in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the peanuts in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

Air Fryer Roasted Cashews

  • 1 cup cashews
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the cashews in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the cashews in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

Air Fryer Roasted Almonds

  • 1 cup almonds
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the almonds in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the almonds in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

Air Fryer Roasted Pecans

  • 1 cup pecans
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the pecans in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the pecans in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

Air Fryer Roasted Macadamia Nuts

  • 1 cup macadamia nuts
  • 1 tablespoon olive oil
  • 1 teaspoon salt

Directions:

  1. In a small bowl, mix together the olive oil and salt.
  2. Place the macadamia nuts in a large bowl and pour the olive oil mixture over them, tossing to coat.
  3. Place the macadamia nuts in the air fryer basket and cook at 400 degrees F for 8-10 minutes, until they are fragrant and golden brown.

 

 

Air Fryer Recipes For Desserts

 

Air Fryer Apple Chips

  • 2 large apples, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the apple slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the apple slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Banana Chips

  • 2 large bananas, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the banana slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the banana slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Peach Chips

  • 2 large peaches, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the peach slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the peach slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Pineapple Chips

  • 1 large pineapple, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the pineapple slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the pineapple slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Mango Chips

  • 2 large mangoes, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the mango slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the mango slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

Air Fryer Strawberry Chips

  • 2 cups strawberries, thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon

Directions:

  1. In a small bowl, mix together the lemon juice and cinnamon.
  2. Place the strawberry slices in a large bowl and pour the lemon juice mixture over them, tossing to coat.
  3. Place the strawberry slices in the air fryer basket and cook at 400 degrees F for 6-8 minutes, until they are crispy and golden brown.

 

Air Fryer Chocolate Chip Cookies

  • 1 cup butter, softened
  • 1 cup sugar
  • 1 cup brown sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup chocolate chips

Directions:

  1. In a large bowl, cream together the butter, sugar, and brown sugar until smooth. Beat in the eggs and vanilla.
  2. In a separate bowl, whisk together the flour, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until well combined. Stir in the chocolate chips.
  3. Drop spoonfuls of dough onto the air fryer basket and cook at 350 degrees F for 8-10 minutes, until the cookies are golden brown.

Air Fryer Brownies

  • 1 cup butter, melted
  • 2 cups sugar
  • 4 eggs
  • 1 1/2 cups all-purpose flour
  • 1 cup cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup chocolate chips

Directions:

  1. In a large bowl, whisk together the butter, sugar, and eggs until well combined.
  2. In a separate bowl, whisk together the flour, cocoa powder, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until well combined. Stir in the chocolate chips.
  3. Pour the batter into the air fryer basket and cook at 350 degrees F for 20-25 minutes, until a toothpick inserted into the center comes out clean.

Air Fryer Chocolate Fondue

  • 1 cup chocolate chips
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • Assorted fruit, cookies, and other dipping items

Directions:

  1. In a small saucepan, heat the chocolate chips, heavy cream, and butter over low heat, stirring constantly until the chocolate is melted and the mixture is smooth.
  2. Pour the chocolate mixture into the air fryer basket and cook at 350 degrees F for 5-7 minutes, until the chocolate is warm and melty.
  3. Dip fruit, cookies, and other items into the fondue and enjoy!

Air Fryer Cinnamon Rolls

  • 1 can refrigerated cinnamon rolls
  • 1/4 cup melted butter
  • 1/2 cup sugar
  • 2 teaspoons cinnamon

Directions:

  1. In a small bowl, mix together the butter, sugar, and cinnamon.
  2. Unroll the cinnamon rolls and brush them with the butter mixture.
  3. Place the cinnamon rolls in the air fryer basket and cook at 350 degrees F for 8-10 minutes, until they are hot and gooey.

Air Fryer Donut Holes

  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 cup milk
  • 2 tablespoons melted butter
  • 1 teaspoon vanilla extract
  • Assorted glazes and toppings

Directions:

  1. In a large bowl, whisk together the flour, sugar, baking powder, and salt.
  2. In a small bowl, whisk together the egg, milk, melted butter, and vanilla.
  3. Pour the wet ingredients into the dry ingredients and mix until well combined.
  4. Drop spoonfuls of the dough into the air fryer basket and cook at 350 degrees F for 8-10 minutes, until the donut holes are golden brown.
  5. Dip the donut holes in glaze or roll them in toppings, as desired.

Air Fryer Churros

  • 1 cup water
  • 1/2 cup butter
  • 1/2 teaspoon salt
  • 1 cup all-purpose flour
  • 3 eggs
  • 1 cup sugar
  • 1 teaspoon cinnamon

Directions:

  1. In a small saucepan, bring the water, butter, and salt to a boil. Add the flour and stir until the mixture forms a ball. Remove from heat and let cool slightly.
  2. Beat in the eggs, one at a time, until the dough is smooth.
  3. In a small bowl, mix together the sugar and cinnamon.
  4. Pipe the dough into the air fryer basket in 4-inch strips and cook at 350 degrees F for 8-10 minutes, until the churros are crispy and golden brown.
  5. Roll the churros in the sugar mixture and serve hot.

 

Air Fryer Recipes For Breads

 

Air Fryer Garlic Bread

  • 1 loaf French bread
  • 1/4 cup butter, softened
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried parsley

Directions:

  1. Preheat the air fryer to 350 degrees F.
  2. In a small bowl, mix together the butter, Parmesan cheese, garlic powder, and parsley.
  3. Slice the bread in half lengthwise and spread the butter mixture over the cut sides of the bread.
  4. Place the bread in the air fryer basket and cook for 8-10 minutes, until the bread is crispy and the cheese is melted.

Air Fryer Monkey Bread

  • 2 cans refrigerated biscuit dough
  • 1 cup sugar
  • 2 teaspoons cinnamon
  • 1/2 cup butter, melted

Directions:

  1. Preheat the air fryer to 350 degrees F.
  2. Cut the biscuit dough into small pieces and toss them in a large bowl with the sugar and cinnamon.
  3. Pour the melted butter into the bottom of the air fryer basket. Place the coated dough pieces on top of the butter.
  4. Cook for 10-12 minutes, until the biscuits are cooked through and the sugar mixture is caramelized.

Air Fryer Cheddar Bay Biscuits

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 cup cold butter, cut into small pieces
  • 1 cup shredded cheddar cheese
  • 3/4 cup milk
  • 2 tablespoons melted butter
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder

Directions:

  1. Preheat the air fryer to 400 degrees F.
  2. In a large bowl, whisk together the flour, baking powder, sugar, and salt. Cut in the cold butter until the mixture resembles coarse crumbs. Stir in the cheddar cheese.
  3. Add the milk and mix until the dough comes together. Drop spoonfuls of dough into the air fryer basket.
  4. Cook for 8-10 minutes, until the biscuits are golden brown.
  5. In a small bowl, mix together the melted butter, Parmesan cheese, and garlic powder. Brush the mixture over the hot biscuits before serving.

Air Fryer Pita Bread

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 tablespoon active dry yeast
  • 1 cup warm water
  • 2 tablespoons olive oil

Directions:

  1. In a large bowl, mix together the flour, salt, sugar, and yeast. Add the warm water and olive oil and mix until a dough forms.
  2. Knead the dough for 5-10 minutes, until it is smooth and elastic. Cover the dough and let it rise in a warm place for 1 hour.
  3. Divide the dough into 6 equal pieces and roll each piece into a ball. Flatten the balls into 1/4-inch thick rounds.
  4. Place the rounds in the air fryer basket and cook at 400 degrees F for 5-6 minutes, until the pitas are puffed and golden brown.

 

5 Comments

  • Dorothy Thompson

    Love the list of 100 Air Fryer Recipes. Do you offer daily recipes emailed to me if so how do I register?

  • JB

    I just picked up a new air fryer the other day and need some delicious recipes. Your list is exactly what I was looking for. Thanks so much for the ideas.

  • Dana Rodriguez

    I have been wanting one of these fryers. So many healthy recipes!

  • monique s

    Just getting up to speed on my air fryer and how to use it . Thanks for the ideas and recipes

  • Gary Everts

    Love the color of your blog!

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Chasing a Better Life is my take on chasing more out of life. Chasing a Better Life hopes to encourage readers to learn, get inspiration, go and do. Chasing a Better Life provides information for informational and educational purposes. The information provided should not be misconstrued as medical advice. Any opinions on medical matters presented are what we seek on our own journey and we do not claim to be medical professionals. Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. For our full Disclaimer Policy, click HERE..
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