Crush Your Health & Fitness Goals With 10 Bullet Journal Habit Trackers

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Spring is almost upon us and those around me are getting ready for Spring Break and with that the swimsuit season. This is the time that they are calling “shredding season” and they begin to eat better and workout.

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Whatever the workout of choice is, most of us are looking for motivation and accountability. The best way for those of us who use Bullet Journals to hold ourselves accountable is with trackers. Once you’ve created the tracker, that empty space that you need to check daily will taunt you, trust me in this!

On the hunt for my perfect accountability workout tracker, I compiled the best of the best with Crush Your Health & Fitness Goals With Bullet Journal Habit Trackers to share with you in hopes it inspires you as it did me. Hopefully, you’ll stay motivated too. You will hate seeing empty boxes and you too will be ready for Spring Break!

THINGS YOU CAN ADD TO YOUR HEALTH/FITNESS HABIT TRACKER

  • Water consumption
  • Exercise
  • 8+ hours of sleep
  • 10,000+ steps
  • Self-care
  • Using MFP or another calorie tracking app
  • Eating healthy
  • No sweets
  • No soda
  • Running/Cardio
  • Strength training
  • Caloric intake
  • Ate 3 meals

Related Posts: 11 Life-Saving Bullet Journal Ideas That Will Get Your Finances In Order

Crush Your Health & Fitness Goals With 10 Bullet Journal Habit Trackers

Bullet Journal 101: What you need & Gorgeous Layouts To Inspire You To Start

What you need to start:

Before you move into the lovely bullet journal spreads I have to show you, I want to recommend some of the products I use for my own bullet journaling.

Now let’s get you looking at these awesome bujo spreads…

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Lauren Lives Healthy

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Keeping yourself accountable for workouts, weight gain, what you eat, etc will help you stay on track and less chance of failing. Implementing trackers in your bullet journal is a sure fire way for most! If you haven’t started a journal yet, be sure to check out my post Bullet Journal 101 for where to start. For more great Ideas, follow my Planner board on Pinterest. Better yet, follow me on Pinterest. Don’t forget to share all of your bullet journal ideas with me in the comment section below.

 

 

 

 

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  1. Pingback: Budget Fitness Tracker - tippsvorlage.info
    • DeeDeeAnn

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Chasing a Better Life is my take on chasing more out of life. Chasing a Better Life hopes to encourage readers to learn, get inspiration, go and do. Chasing a Better Life provides information for informational and educational purposes. The information provided should not be misconstrued as medical advice. Any opinions on medical matters presented are what we seek on our own journey and we do not claim to be medical professionals. Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. For our full Disclaimer Policy, click HERE..
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