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Is Ketosis Dangerous?
No, not at all. Many people confuse ketosis with ketoacidosis. However, they are not the same at all. In addition, your body fluctuates throughout the day and can be in and out of ketosis. With the ketogenic diet, the purpose is to achieve and maintain a state of ketosis, and that is not dangerous. I'm going to address the question "Is ketosis dangerous?" and explain some of the confusion between these terms.