Comfort Foods Under 300 Calories: 60 Guilt-Free Recipes
Who doesn't love a good comfort food recipe? Comfort foods are the recipes that you turn to when times seem tough. They can be many things, but they're usually dishes that remind you of home and everything about your life is ok. Comfort foods are just what we need when it's cold outside or after a long day at work. We're featuring 60 Comfort Foods Under 300 Calories - your new go-to list for delicious low-calorie meals!
Tips to Make Recipes Healthier:
- Pick leaner cuts of meat and remove visible fat.
- Serve with a side salad to boost vitamins and fiber intake.
- Fill your plate with veggies! Vegetables contain essential nutrients, antioxidants, minerals, folate, potassium - all good things for your body that you need more of in wintertime or when you're feeling under the weather.
- Swap out an ingredient such as full cream for low fat milk (e.g., use skim milk instead). This will make recipes healthier while not compromising on flavor too much. Going lighter on dairy can also help people who have lactose intolerance or are vegan/vegetarian! It's worth taking note if this is something that affects you personally so that it can help you enjoy your favorite foods.
- Reduce the amount of sugar or sweetener in a recipe, or substitute it for other natural ingredients (e.g., honey instead of white granulated sugar) to reduce daily intake and prevent tooth decay!
- Use low sodium sauces when cooking so that recipes are healthier without compromising on flavor too much - salt can be saved for seasoning at the table if desired.
Do you want to have a taste of all the good stuff but are afraid that your diet will suffer? Look no further! All these Comfort Foods Under 300 Calories, with their simple ingredients and quick preparation time, make for an easy way to enjoy lunch.
Breakfast Comfort Foods Under 300 Calories
Egg White Frittata via Pop Sugar
Chia Yogurt Power Bowl via Fit Foodie Finds
Spinach and Poached Egg Muffins via Lavender and Lovage
Stuffed Strawberry and Cheese French Toast via Peanut Butter and Peppers
Chocolate Protein Overnight Oats via Amy’s Healthy Baking
Make-Ahead Baked Apple Cinnamon Oats via Garnish With Lemon
Banana Zucchini Oatmeal Cups via Hummusapien
4 Ingredient Protein Pancakes via Skinny Ms
Skinny Green Monster Smoothie via Skinny Taste
Salsa & Cheese Baked Egg Cups via Obesity Helps
Lemon Poppy Seed Protein Pancakes via Lexi’s Clean Kitchen
Egg-Bun Breakfast Sandwiches via Obesity Help
Baked Ginger and Pear Oatmeal via Making Thyme for Health
Crispy Hash Brown Haystacks from Minimalist Baker
Hard Boiled Egg and Avocado Bowl via Eating Bird Food
Sweet Potato Black Bean Egg White Omelet via Kim's Cravings
Skinny Banana French Toast Bake via Skinny Mom
Healthy Breakfast Sandwich with Eggs and Veggies via Show Me the Yummy
Strawberry Oatmeal Bars via Well Plated
Meal Prep Breakfast Sandwich via Pinch of Yum
Blueberry Almond Oatmeal Parfait via The Wheatless Kitchen
Freezer-Friendly Breakfast Sandwich with Bacon and Cheese via Kitchn
Baked Pears with Walnuts and Honey via Skinny Taste
Sourdough Breakfast Sandwich with Onion, Spinach, Eggs and Cheese via Pinch Me Good
Oatmeal Latte via Inquiring Chef
Healthy Homemade Freezer Breakfast Sandwich via Tara Rochford
Sweet Potato Breakfast Burrito via Get Healthy U
Healthy Breakfast Sandwich on a Whole Wheat Bun via iFOOD Real
Make-Ahead Breakfast Sandwich with Kale, Eggs and Garlic via Fit Mitten Kitchen
Egg and Cheese Breakfast Sandwiches via Gimme Delicious
Lunch Comfort Foods Under 300 Calories
Antipasto Salad via Tasty Low Carb Recipes
Chicken, Broccoli, and Asparagus Stir Fry via Skinny MS
Greek Chicken Salad Lettuce Cups via Popculture
Turkey Taco Spaghetti Squash Boats via Skinny Taste
Delicious Cobb Salad via Skinny Ms
Connie’s Zucchini Crab Cakes via KitchMe
Shrimp Avocado Salad via Taste of Home
Chicken Fried Rice via Skinny Mom
Sesame Shrimp with Smashed Cucumber Salad via Cooking Light
Crunchy Hummus Wrap via Shape
Veggie Olive Wraps with Mustard Vinaigrette via BBC Good Food
Turkey Black Bean Chili via The Lemon Bowl
Overstuffed Veggie Sandwich via Skinny Ms.
Rainbow Peanut Noodles Vegan Pasta Bake via Food Faith Fitness
Blueberry Corn Salad with Prosciutto via Recipe Girl
Santa Fe Black Beans via My Recipes
Southwestern Cobb Salad via Our Best Bites
Shrimp Egg Drop via Fitness Magazine
Veggie and Pesto Sandwich via Skinny Ms.
Cauliflower Stir Fry via Skinny MS
Classic Tuna Salad via Pop Culture
Huevos Rancheros Tacos via Cooking Light
Sausage Topped White Pizza via Taste of Home
Skinny Burrito in a Jar via Skinny Ms.
Chorizo, Kale, and Teff Soup via The Lemon Bowl
Pork Ragu with Polenta via Cooking Light
Shrimp Tacos with Green Apple Salsa via My Recipes
Korean-Inspired Turkey Meal Prep Bowls via Sweet Peas and Saffron
Cucumber, Black Bean, Corn, Tomato, and Avocado Salad via Pop Sugar
Slow Cooker Chipotle Honey Chicken Taco Salad Lunch Bowls via Sweet Peas and Saffron
Stir Fry Zucchini Noodles via Diethood
Avocado Egg Salad Sandwich with Pickled Celery via My Recipes
Black Bean Quinoa Salad with Basil Lemon Dressing via My Recipes
Tomato and Prosciutto Sandwich with Pea Pesto via My Recipes
Healthy Avocado Egg Salad and Salmon Sandwich via Skinny Taste
Crunchy Hummus Wrap via Shape
Grilled Tomato and Brie Sandwich via My Recipes
Spinach Quesadilla via Shape
Dinner Comfort Foods Under 300 Calories
Skinny Three-Cheese Penne Recipe via Skinny Mom
Vegan Black Bean Chili via EatPlant-based.com
Lighter Creamy Spinach Fettuccine Alfredo via Whole and Heavenly Oven
Garlic Shrimp And Quinoa via As Easy As Apple Pie
Grilled Cuban Sandwich via Clean Eating Mag
Tropical Chicken Burger via The Healthy Foodie
Tilapia With Warm Olive Salsa via My Recipes
Steamed Scallops with Garlic and Herb via Cotter Crunch
Lighter Creamy Spinach Fettuccini Alfredo via Whole and Heavenly Oven
Pulled Pork Sandwich with Sriracha BBQ Sauce via My Recipes
Sweet and Spicy Satsuma Turkey via My Recipes
Grilled Margherita Sandwiches via My Recipes
Slow Cooker Turkey Sausage with Barley Soup via SkinnyMs.
Grilled Mushroom Melt via Shape
Healthy Cauliflower Crust Pizza via Hungry Girl
BBQ Chicken Pizza Stuffed Spaghetti Squash via Joyful Healthy Eats
Healthy Chicken Piccata via Healthy Seasonal Recipes
Whole30 Egg Roll Bowls via Tasty Thin
Mushroom Lasagna Rolls via Skinny Mom
Taco Stuffed Peppers via Brooke Farmer
Slow Cooker Chicken Enchiladas via Skinny MS
Cheesy Loaded Cauliflower Casserole via Wholesome Yum
Sausage Tortellini Skillet via Emily Bites
Baked Spinach Stuffed Chicken Breast via My Gorgeous Recipes
Fab Filling Chickpea Curry via Woman Magazine
Asian Stuffed Bell Peppers via Skinny Ms
Smoked Sausage Cassoulet Recipe via My Recipes
Chicken Cacciatore via Well Plated
Eggplant Pizzas via Closet Cooking
Instant Pot Steak Fajitas via Fit Slow Cooker Queen
Turkey Cutlets with Quinoa Pilaf via Skinny MS
Salsa Chicken Tacos via Cooking Classy
Sausages with Roasted Ratatouille via Woman Magazine
Balsamic Chicken and Vegetables from Life Made Sweeter
Veggie and Ricotta Pizza via Hungry Girl
I'm all about comfort food, but it's tough to find a good dish that won't make me gain weight. Here are some of my favorite dishes under 300 calories! Let me know what your favorites are too - and if you have any other suggestions for healthy recipes, please share them with us!
Popular Posts:
