Keto Savory Breakfast Cookies with Sausage

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Keto Savory Sausage Breakfast Cookies | These east to make savory breakfast cookies are like a cookie and biscuit rolled into one and are a great make-ahead protein filled breakfast. 

 

savory breakfast cookies

 

Looking for an excuse to eat cookies for breakfast? Not that you need an excuse. You do you. But, I have a solution for you. These keto savory sausage breakfast cookies may not be what you envisioned, but I’m confident you’ll enjoy every bite. Today I’ll show you how to whip up a quick breakfast idea, sausage that goes around under the guise of cookies. Seriously, don’t doubt me, these will be your new favorite quick breakfast option. They make an amazing make-ahead breakfast option.

 

Okay, so you probably realize that my keto sausage breakfast cookies aren’t exactly sugar material. While these cookies aren’t what you expect, I’ll tell you the flavor of breakfast sausage mixed with cream cheese, cheddar cheese, and mozzarella cheese makes my taste buds happy in the morning. While you’re not digging into a sugar cookie, you are biting into a satisfying breakfast taste that will have you yearning for more.

 

Keto Savory Breakfast Cookies with Sausage 1

 

Are cookies good for breakfast?

I know we’re not talking about regular sugary cookies today, but one of the most popular questions asked online is whether cookies are good for breakfast or not. I’m here to tell you that yes, some cookies are good for breakfast! While some other cookies can cure your sugar craving, my keto-friendly high protein breakfast cookies will keep you feeling full longer. The low ingredient breakfast cheese and sausage blended into a cookie to give you that energy boost you need first thing in the morning. That’s why I say yes to cookies for breakfast, at least this type of cookie.

 

 

Can you eat breakfast sausage on a keto diet?

I’m not a doctor nor nutritionist by any means, but you can eat breakfast sausage on a keto diet. That’s why I’m happy to say this savory sausage breakfast cookie recipe is keto-friendly. This recipe for sausage breakfast cookies is low in carbs and high in healthy fat, making it a satisfying option for breakfast during a busy day.

 

 

These loaded breakfast cookies take less than half an hour to make, that’s including preparation time. For those with a busy morning, you can easily make a batch of sausage breakfast cookies on Sunday night for a grab-n-go style breakfast each morning. 

 

On-The-Go Breakfast Option

If you’re looking to make a batch of these sausage breakfast cookies ahead of time, just follow my step by step instructions below and seal them in an airtight container. You can place 1-2 savory sausage breakfast cookies per Ziploc baggie in the freezer or refrigerator to grab, heat, and enjoy on the go during your busy lifestyle. That’s why these are a top breakfast on the run recipes.

 

 

This makes a great breakfast idea for the kids too! I mean, who doesn’t have issues with kids getting their act together in the morning? These savory sausage breakfast cookies can surely cut down the time involved with breakfast when your kids sleep through the alarm, or simply do what kids do, take forever to get ready for school!

 

 

Regardless of what you’ll be using these savory sausage breakfast cookies for, a keto diet breakfast option, a family on-the-go breakfast idea, or something to enjoy on a Sunday morning, I’m telling you that they’ll be your new favorite breakfast option for the entire family!

 

Keto Savory Breakfast Cookies with Sausage 2

 

How do I make Savory Sausage Breakfast Cookies?

I’m glad you asked! Scroll down to find your list of ingredients and step by step instructions to make your own keto savory sausage breakfast cookies today.

 

 

Keto Savory Sausage Breakfast Cookies

Prep Time: 10 minutes
Cook Time: 10-15 minutes
Servings: 20
Net Carbs: 1 net carb per serving

Ingredients:

1 lb. Ground pork breakfast sausage
2 Eggs
2 oz. Shredded cheddar cheese
2 oz. Shredded mozzarella cheese
½ c Almond flour
4 oz Cream cheese softened
½ tsp Garlic powder
½ tsp Baking powder
¼ tsp Baking soda

Instructions:

1. Preheat the oven to 350 degrees.
2. Cook the sausage in a skillet over medium-high heat. Drain if necessary, and allow to cool down for several minutes.
3. Add the cooked meat to a mixing bowl, and add in the cream cheese, cheddar cheese, mozzarella, almond flour, baking powder, baking soda and garlic powder.
4. Beat on high until well combined.
5. Mix in the eggs until thoroughly combined.
6. Form the mixture into 20 tablespoon sized ball shapes, and place on a parchment lined baking sheet. The savory cookies will flatten as they bake.
7. Bake for 10-15 minutes until browned on top and cooked through.
8. Allow to cool, and remove from the parchment to serve.

 

Keto Savory Sausage Breakfast Cookies

Keto Savory Sausage Breakfast Cookies

Yield: 20
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Keto Savory Sausage Breakfast Cookies | These east to make savory breakfast cookies are like a cookie and biscuit rolled into one and are a great make-ahead protein filled breakfast. 

Ingredients

  • 1 lb. Ground pork breakfast sausage
  • 2 Eggs
  • 2 oz. Shredded cheddar cheese
  • 2 oz. Shredded mozzarella cheese
  • ½ c Almond flour
  • 4 oz Cream cheese softened
  • ½ tsp Garlic powder
  • ½ tsp Baking powder
  • ¼ tsp Baking soda

Instructions

  1. Preheat the oven to 350 degrees.
  2. Cook the sausage in a skillet over medium-high heat. Drain if necessary, and allow to cool down for several minutes.
  3. Add the cooked meat to a mixing bowl, and add in the cream cheese, cheddar cheese, mozzarella, almond flour, baking powder, baking soda and garlic powder.
  4. Beat on high until well combined.
  5. Mix in the eggs until thoroughly combined.
  6. Form the mixture into 20 tablespoon sized ball shapes, and place on a parchment lined baking sheet. The savory cookies will flatten as they bake.
  7. Bake for 10-15 minutes until browned on top and cooked through.
  8. Allow to cool, and remove from the parchment to serve.

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Chasing a Better Life is my take on chasing more out of life. Chasing a Better Life hopes to encourage readers to learn, get inspiration, go and do. Chasing a Better Life provides information for informational and educational purposes. The information provided should not be misconstrued as medical advice. Any opinions on medical matters presented are what we seek on our own journey and we do not claim to be medical professionals. Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. For our full Disclaimer Policy, click HERE..
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