Tag

tips

11 Drinks You Need To Avoid On The Keto Diet

These tips are great! So helpful when starting the keto journey! So pinning!

If you’ve been thinking of starting the keto diet, then there are a few things you should know to avoid. This time we’ll be walking through the drinks to stay away from during your keto journey.

As I’ve been on keto awhile and done research upon research to get the most success out of my own journey, I’ve done the work and love sharing with you all my keto tips and tricks. With all the work you put in to be a success, you don’t want to mess it up with the wrong food or drinks. That’s why I am sharing the down low on the drinks that you should avoid while on your own keto journey. Indulging in these drinks will throw you out of ketosis and cause weight gain. This list will ensure you have the information to help you make the right choices. Be sure to give me your feedback in the comments! I love hearing from you!

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How To Set Up A Blog In Under 30 Minutes 

I've been wanting to set up a blog and this so helpful! So pinning!

If you are considering starting a blog, I first want to say, Congrats! Creating a blog is one of the most amazing things I ever did. I want to share my knowledge with you all and help you get your blog set up and running in no time. Then you can start putting your creative juices to work, and even potentially make money in the long run! Many bloggers start a blog to share their knowledge and have a creative outlet, and in the end, can quit their full-time job and make a living writing on their blog. Sit back and take the plunge, you won’t regret it!  

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7 Intermittent Fasting Hacks For Successful Keto

omg! These hacks are amazing! I can't wait to incorporate intermittent fasting into my keto lifestyle! So pinning!

Keto is growing in popularity as is incorporating intermittent fasting for success. Intermittent fasting is simply fasting for a period of time, usually between 14 and 18 hours. A lot of people utilize sleeping time as a part of those hours. During the eating hours, you focus on keto. While there are those that say it’s a fad, it is proven to be successful not only for weight loss but also for a variety of illnesses and to improve overall health.

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8 Essentials You Need In Your Carry On

Packing for a trip can seem a daunting task. Remembering everything and abiding TSA approved specifications are a lot for anyone. As someone that only travels with a carry-on, it makes travel easier but you also need to be sure everything fits. Since I travel frequently, I like it’s because I can be sure luggage isn’t lost because I haven’t checked anything. Not to mention I am also not dealing expensive checked bag fees.

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15 Perfect Father’s Day Gifts For The Dad Who’s Hard To Shop For

15 Father’s Day Gifts

What do you get a dad who has pretty much everything? Here are 15 Father’s Day gifts that might make him feel special. I created a list of a variety of items for the dad who loves sports, to grill, golfing and more. You might find the perfect gift below to make him smile, or gain inspiration for a gift that is similar that would be a perfect fit. Either way, treat dad right and buy him some fun Father’s Day gifts to let him know he is your hero.

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