Disney World Keto Tips: Where to Get Your Keto Friendly Food

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Disney will not make sticking to the Keto diet difficult for you.  They have a long history of being allergy and diet friendly. They are the best at providing a great experience no matter what your dietary restrictions are.  While you might want to keep in mind that you are on vacation and most diets are not strictly adhered to under these circumstances, it is unlikely that Disney will trip you up in any way.  To help you stay the course, here are some great general Keto tips to follow while at Disney World.


First up for Disney World Keto tips– just about anywhere you can eat in Disney World is fair game, because of Disney’s immaculate reputation for working with guests dietary needs.  Just make sure your server is aware when you dine at a table service restaurant. It’s also a good idea to note any special diets when making reservations.

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Easily Found Items

Two Disney World Keto tips can be summed up in two very abundant snacks around the parks.  You should have no trouble locating Turkey Legs or Charcuterie boards no matter where you go.  Either of these is an easy and fast solution when you are hungry and aren’t sure what you can get nearby.


One of the easiest Disney World Keto tips is breakfast.  Breakfast is more or less the same no matter where you go and there are always plenty of eggs and breakfast meats to satisfy your hunger.  Load up at buffets and family-style restaurants to take the pressure off of finding food later.

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Buffets are perfect for the Keto traveler.  This is one of my top Disney World Keto tips.  Book your reservations for buffets. You get to pick and choose from the buffet selection, so you are in total control.  You don’t have to fuss with substitutions or special menus.

Bring Keto With You

The smartest thing you can do when you travel anywhere on any diet, even if it is Disney World, is to pack your own snacks.  You know what you can and will eat better than anybody, so give yourself an advantage by including your favorite Keto snacks in your backpack.  This is one of my favorite Disney World Keto tips because there are always moments when you need a lifeline. You don’t want to spend your vacation time searching around for Keto friendly food on an empty stomach.

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I hope these tips helped you with your keto lifestyle. Be sure to check out all of my other keto (and here) and Disney posts!

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