Keto Fat Bombs, Sweets & Treats: Over 100 Recipes + Giveaway
Those on keto have the secret... They not only eat spectacular meals made of delicious foods like steak but surprisingly they have some pretty glorious desserts. Keto Fat Bombs, Sweets & Treats, is my secret weapon for cravings.
The trick is becoming familiar for the keto swaps that let you get creative. Knowing that you can't have flour but can have almond or coconut flour, instead.
If you aren't creative, never fear. There are others that are. And luckily for us less than creative individuals, they share their keto wisdom. In doing so, many have provided cookbooks that make the job easier than ever. One such cookbook I have had the privy to review, Keto Fat Bombs, Sweets & Treats, offers many delicious treats that are decadent and indulgent yet allowed on keto. The cover features the most delicious looking treats alluding to what's to come.
Besides her excellent blog Two Sleevers, Urvashi Pirtre, can now add cookbook author to the repertoire of talent that seems never-ending as far as keto goes. Having lost 80 pounds on the keto diet, she felt compelled to share her knowledge and her recipes with other keto followers.
For those who are not familiar with keto and macros, she begins with a 4-week plan for easing into keto as well as understanding and calculating macros on a keto diet, thereby also explaining the concept of fat bombs. She also explains as she calls it, the Magnificent Seven which are the seven essential pantry ingredients used to prepare ket desserts and baked goods.
Those unfamiliar with keto, or new to keto will probably be thinking "I can't believe these are keto" recipes. There are more than 100 sweet treats to indulge with some that only take 15 to 20 minutes to prepare.
For me, I love the added personality. The advice as someone who successfully lost 80 pounds, what worked, keto swaps, keto myths as well as keto basics.
To my surprise, she pretty much covered all the ground for treats and desserts from keto shakes and smoothies to ice pops and everything in between. She even included a section on keto salad dressings! I will definitely be trying several of these with my family and have already made them Cottage Cheese Dollar Pancakes on a morning pancakes were requested. That's the thing I love about keto. It's so family friendly!
FINAL WORDS
So, if you are a ketogenic or low-carb diet follower, you can have many of the treats you thought you couldn't. Knowing what swaps to make will have you successful and this book will help you. As for many items like the fat bombs, they help you get the needed fat for keto and will help keep fatigue, constipation, and tiredness, at bay. Many things in the book, especially fat bombs, can be prepared ahead on a meal prep day and frozen, keeping you on a good path. She even gives precise nutrition and macro percentages.
“Keto Fat Bombs, Sweets & Treats” gives you over 100 tried and true sweets, treats, shakes, and smoothies and gives you all the advice you need about fats, swaps, starting out and so much more. This book is the only book you need for ketogenic or low-carb desserts, treats, and fat bombs. Trust me, she covers it all!
Don’t forget to visit Urvashi’s blog for more mouthwatering recipes.
GIVEAWAY
Now, I’m giving away one “Keto Fat Bombs, Sweets & Treats” book. Please comment below to enter and tell me why you love fat bombs! Extra entries for tagging friends on my Instagram. Share on social media for extra entries. (The giveaway closes on April 15th 2019.) ******CLOSED******Winner contacted by email
Love Keto? Check out these other popular keto recipes:
18 Comments
Sharon
This is sweet! My daughter and I will try to make this tomorrow. It will be another bonding moment for us.
Audrey Stewart
I have put on a few pounds since I quit smoking. I am craving sweets so I think these would help cure that.
Lana Bradstream
I have never tried them but I want to
sandra
because i love indulgent treats and typical ones don’t fit into any diet scheme
Debra S.
I’ve been wanting t try fat bombs!
Daniel M
never heard of it
andie
I have never tried them. Not sure if they’re for me really.
Kathy D
I have not tried any yet
Abigail Gibson
I am not familiar with fat bombs but would like to do more research now. Thanks for sharing.
Sandy Klocinski
They look like something terribly naughty. But instead, they are full of so much good nourishment! By the time I finish just one, I am full and satisfied, ready to stop eating.
Victoria Barbour
I’ve never tried a fat bomb but Keto is a diet that I am finally going to try now that I am no longer pregnant.
Edye
I like them because they are sweet treats, ha! 😉
Megan Cromes
i love the way they taste ty 🙂
Stephanie Grant
I love fat bombs because they make the perfect snack when I’ve got a craving!
bn100
haven’t tried any yet
Angela Saver
I love fat bombs because they help us get the fat we need, as well as helping with fatigue and constipation.
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Sharon R Yarrell
They make me less tired.
Sharon R Yarrell
They make me less tired,l.