Quick & Easy Keto Snickers Candy Bar – Gluten Free & Sugar Free

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This keto Snickers candy bar recipe is a simple and delicious treat that is sweet, smooth, and covered in chocolate. If you are looking for a sweet treat for yourself or for the loved ones in your life, then the Snickers candy bar recipe just what you need to make for your own sweet tooth or that of your loved ones.

 

Keto Snickers Candy Bar

 

Keto Snickers Candy Bar

 

This Keto Snickers Candy Bar is absolutely delicious! If you or someone you love desires a sweet treat and are on a keto/ low carb plan, then this is the perfect recipe to make for them! This Candy Bar recipe is not only super simple and easy to make, it doesn’t require a long list ingredients. You probably already have the ingredients on hand or can order straight to your door from Amazon.  

 

 

If you are looking for more keto or low carb friendly treats, I have several that are favorites with my friends and family. My Keto S’mores with Rich Chocolate and Fluffy Marshmallows recipe is so easy and delicious.  My simplest dessert that can easily be pulled together with little time is my Keto Berry Cheesecake Parfait. Fudge is always a hit so this Keto Vanilla Fudge is perfectly creamy & delicious. I’m sharing these recipes as well as my collection of keto recipes so you stay on plan and don’t feel like you’re missing out.

 

 

Quick & Easy Keto Snickers Candy Bar – Gluten Free & Sugar Free 1

 

 

Ingredients

  • Ground Almonds- You can grind your own but why when you can get some from Trader Joe’s through Amazon.
  • Cocoa Powder- Read the ingredients to be sure you are getting low or carb free. This cocoa powder is the one I use.
  • Sugar-Free Maple Syrup- Lakanto Sugar free Maple Syrup is the best on keto as monk fruit will not throw you out of ketosis.
  • No Sugar Added Peanut Butter- I use Justin’s Peanut Butter because it has only 2 ingredients and is Gluten Free, non GMO and responsibly sourced. 
  • Butter
  • Peanuts
  • Lily’s Chocolate

 

Quick & Easy Keto Snickers Candy Bar – Gluten Free & Sugar Free 2

 

 

How To Make Keto Snickers Candy Bar

 

 

Add all of your base ingredients to a bowl and mix well. I find a fork works well for this.

Line an 8×8 pan with parchment paper. Add base mixture to pan and press evenly with the back of a spoon.

In another large bowl, add 1 cup peanut butter, 3/4 cup sugar free maple syrup, and 5 Tablespoons butter and mix well with a fork.

Add this mixture to the top of the base ingredients already in your parchment covered 8×8 pan. 

Sprinkle with peanuts.

Place pan in the freezer for about 40 minutes.

Remove from freezer after 40 minutes, lift parchment out of pan and cut into bar shaped pieces. 

Place bar shaped pieces onto cooling rack (with paper towels or waxed paper under cooling rack to protect your counter from the mess).

Melt chocolate and spoon chocolate over the bar pieces.

Allow to cool completely. 

Enjoy!

 

Quick & Easy Keto Snickers Candy Bar – Gluten Free & Sugar Free 3

 

 

How this Recipe Remains Low Carb

 

What makes these snicker bars keto and low carb versus a regular snickers bar is the way in which they are prepared as far as base and filling and how they are sweetened.

  1. Base: These snicker bars use an nut base that is a mix of ground almonds, cocoa powder and  sugar free maple syrup. The cocoa powder and syrup are used to sweeten and bind the almonds.
  2. Sweeteners: Since most treats are made with regular sugar or corn syrup, we need a sweetener that is keto and low carb friendly. In this recipe, I use Lakanto Sugar free Maple Syrup that is made with monk fruit and sugar free Lily‘s Chocolate.

 

Do The Snickers Bars Need To Be Refrigerated?

 

 

The snickers bars will need to be put in the freezer in the preparation process. Once complete, they are room temperature stable, provided your house is cool. They are best refrigerated up to a month. 

Keto Snickers Candy Bar

Keto Snickers Candy Bar

Yield: 12 bars
Prep Time: 10 minutes
Additional Time: 40 minutes
Total Time: 50 minutes

This keto Snickers candy bar recipe is a simple and delicious treat that is sweet, smooth, and covered in chocolate. If you are looking for a sweet treat for yourself or for the loved ones in your life, then the Snickers candy bar recipe just what you need to make for your sweet tooth or loved ones.

Ingredients

  • Base:
  • 1 cup, ground almonds (https://amzn.to/3pklyqI)
  • ½ cup cocoa powder (https://amzn.to/3tRMt0y)
  • ½ cup sugar free maple syrup (https://amzn.to/2MXBnqt)
  • 1-2 tablespoons water
  • Keto caramel filling:
  • 1 cup smooth no sugar added Peanut Butter (https://amzn.to/3jOW047)
  • ¾ cup sugar free maple syrup (https://amzn.to/2MXBnqt)
  • 5 tablespoons butter, softened
  • peanuts for top (https://amzn.to/3jOW047)
  • 10 oz. Lily’s chocolate (https://amzn.to/2ZiNctz)

Instructions

  1. Add all of your base ingredients to a bowl and mix well. I find a fork works well for this.
  2. Line an 8x8 pan with parchment paper. Add base mixture to pan and press evenly with the back of a spoon.
  3. In another large bowl, add 1 cup peanut butter, 3/4 cup sugar free maple syrup, and 5 Tablespoons butter and mix well with a fork.
  4. Add this mixture to the top of the base ingredients already in your parchment covered 8x8 pan
  5. Sprinkle with peanuts.
  6. Place pan in the freezer for about 40 minutes.
  7. Remove from freezer after 40 minutes, lift parchment out of pan and cut into bar shaped pieces. 
  8. Place bar shaped pieces onto cooling rack (with paper towels or waxed paper under cooling rack to protect your counter from the mess).
  9. Melt chocolate and spoon chocolate over the bar pieces.
  10. Allow to cool completely. 
  11. Enjoy!

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Chasing a Better Life is my take on chasing more out of life. Chasing a Better Life hopes to encourage readers to learn, get inspiration, go and do. Chasing a Better Life provides information for informational and educational purposes. The information provided should not be misconstrued as medical advice. Any opinions on medical matters presented are what we seek on our own journey and we do not claim to be medical professionals. Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. For our full Disclaimer Policy, click HERE..
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