Staying in Ketosis at Magic Kingdom in Walt Disney World

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staying in ketosis at Disney

When you are having the time of your life in Magic Kingdom, don’t let your ketosis get you down.  There is plenty of food in Disney World to eat on any diet. You don’t need to cheat on your diet and risk falling out of ketosis if you don’t want to.  These places in Magic Kingdom are great for staying in ketosis at Magic Kingdom.

The Best Table Service Restaurants for Staying in Ketosis at the Magic Kingdom

staying in ketosis at Magic KingdomOne rule of thumb when staying in ketosis at Disney World is to seek out the buffets.  You get as much food as you can handle at a buffet, which is fantastic. Also, you can select what you want to put on your plate.  These are the two main reasons that Crystal Palace is one of the best restaurants in Magic Kingdom when you are on the keto diet. Two other places rank as excellent choices to help you enjoy meals while staying in ketosis.  These are the Skipper Canteen in Adventureland and Cinderella’s Royal Table inside the castle. These restaurants have menus with excellent range and the service is exceptional. As with any table service restaurant, the server will be able to make recommendations on what is good and what to avoid for keto.


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The Best Counter Service Restaurants For Staying in Ketosis at the Magic Kingdom

The two main snacks you will find most convenient for staying in ketosis in Magic Kingdom are hot dogs without buns and turkey legs.  Hot dogs can be discovered virtually anywhere in Magic Kingdom. Turkey legs are also offered here and there around the park. he best place for a hot dog in Magic Kingdom is Casey’s Corner.  If you duck into Caribbean Plaza’s Tortuga Tavern, I can’t imagine eating anything other than a turkey leg.

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Even better than these is a proper meal.  Staying in ketosis is easy when you stop for food in either Pecos Bill Tall Tale Inn and Cafe, or Cosmic Ray’s Starlight Cafe.  Both have very good protein options on the menu that can be easily customized to avoid carbs and sugars. Each place also has a toppings bar, that allows you to bulk up your order.  Pecos Bill has the best toppings, but at Cosmic Ray’s you can get an Angus Bacon Cheeseburger. There are even secret menu items to uncover if you use the mobile order option, so see what’s available the next time you’re close by.

Of course, we can’t forget Starbucks, which is located on Main Street USA.  You can get your favorite keto friendly customized coffee or tea right there.  It’s not a great place to eat if you are staying in ketosis, but the drinks there can be a life saver.


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