Have You Heard Of The Instant Pot?
I’m sure you’ve heard of the Instant pot by now. It’s been the hot new cooking appliance for the past few months. Chances are that you’ve seen it on the shelves of your local superstore, on Amazon, or maybe you’ve come across one of the many blog posts, social media posts, or forum posts singing the praises of this fresh take on the old-fashioned pressure cooker. The Instant Pot Will Change Your Life.
Keto Flu – What is It and How To Beat It
Congratulations on taking control of your health! The most difficult part will soon be over. Any time we begin a new diet or habit we can expect a bit of discomfort. And, the keto diet is no exception.
By now, you’ve probably heard of the KETO Diet, especially if you are a regular follower of mine, in which case you already know I will turn you onto the best recipes, products, or tips that will help you to excel at KETO. For the newbies, yes KETO will help you lose weight fast. But, KETO is not a fad diet. It is positively a lifestyle change. Did you know that diabetics following a KETO diet have better numbers on KETO?! I also know for newbies and even those on KETO for awhile, it can be confusing selecting the best products for KETO. That’s where I step in! I’ve done the research to find the best products to help you out with your KETO journey. After all, I am on KETO for LIFE!
When people think diet or lifestyle change, they think they have to give up all that is good.
However, with the keto plan, you have way more food options that taste amazing.
Now one would think, with the limitations on sugar and carbs that you aren’t going to be able to have some of your favorite desserts.
Or anything sweet at all.
With the keto plan, there are so many keto friendly substitutes that still taste good.
There is a multitude of keto desserts that are going to taste like you are cheating. Trust me, you won’t be missing out!
15 Keto Desserts You’ll Want
If you’re like me and have a sweet tooth then, also like me, you’re going to be relieved to find you can have desserts.
Everything from cookies to cakes, to cheesecakes.
The options with keto are endless. Following the recipes, you watching your carbs, you can have treats and still maintain ketosis!
While cravings for sweets on Keto disappear for the most part, sometimes you may need a dessert if you are having company. But do not despair, there are some great Keto desserts for those of us on keto!
I’ve not only compiled the best of Keto desserts, they are all no bake! Win-Win!
My slow cooker is probably my most used appliance. The benefits of using one are many! From the ease of use to ease in cleaning, whether busy or lazy day the slow cooker fits so many needs. With that in mind, I’ve compiled even more tips and tricks so you’ll love it even more! You’ll be on the road to being a slow cook pro. Let me know which ones you try!
The ketogenic diet has been my way of life for a while now. It has allowed me to eat a variety of foods that I enjoy and take the weight off with no exercise on my part. I know I should be exercising but I have a busy life.
So you’ve been watching my posts and finally decided to start a Keto lifestyle plan. Keto will start you on the road to a healthier life through this way of eating and, with some health issues, has corrected them. Many have lost considerable weight! These Top 6 Tips That’ll Make Starting a Keto Diet So Much Easier will help you get started.
So you are following the Keto plan, and think you can’t have any holiday treats? Think again! There are actually many healthy treats you can make for the holidays that are festive AND tasty! I’ve compiled my top 10 favorite treats that will allow you to feel indulgent yet are still maintaining! Let me know what you love and tried!
This Ultimate List of Christmas Recipes will help you plan the the best Christmas dinner! This list includes both traditional favorites and those with a twist, all sure to please the most discriminating guests!