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New Yorker Bagels Shipped Fresh Overnight
Thank you New Yorker Bagels for sponsoring this post. Order a box of New Yorker Bagels for your table! This is a great time to start getting special things for your loved ones. We don't need to wait until Christmas. In fact, some things are best enjoyed in the days leading up to Christmas. I just found out that New Yorker Bagels now ships their famous bagels anywhere in the US and you can purchase them online. I'm blown away by this for reasons I'll mention below, but I'm really happy to share these with my grandkids. You'll need a new toaster this holiday season. Trust me, A Real New York Bagel If…
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The Top Family Stocking Stuffers
Being part of a large close-knit family, Christmas is a big deal in our family. I tend to “do it up” lol. I’ve been told in the past that my home looked like a bed and breakfast at Christmas. It won’t look like that this year, however. I’ve since changed my “look” but I’ll still do it up BIG. So it’s no surprise that family stocking stuffers are on my mind heading into the Christmas season!
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Easy Perfect Bite Appetizers That Everyone Will Love
Small, satisfying, and all of the flavors come together at once for a consistent mmmmm... These easy perfect bite appetizers are the way to go, and Keto friendly. Those of us on the keto diet are often looking for easy snacks or appetizers that will not only satisfy a snack attack but will be pleasing to guests. Guests we may not necessarily want to let know we are on keto. These are quick and easy perfect bite appetizers that fit that bill. What's special about the keto diet, besides the fact that it works, the foods are appealing and no one needs to know you are keto. So nibble away at…
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Disney Cruise Lines: What Disney Fans Need to Know
If you are a fan of Disney parks and love vacationing in Disney's Florida and California resorts, then you may be wondering about Disney Cruise Lines. Disney Cruise Lines are notoriously expensive when compared to the cruises. However, as a seasoned Disney vacationer, you understand where that extra cost goes. Most people are happy to pay the premium for the experience. Here are five things that make Disney Cruise Lines Special.
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10 Breakthrough Money Saving Tips You Will Love
Pay off debts and grow your savings with these breakthrough money saving tips. You are going to love how easy and practical it is to save. There are three major aspects to saving money. First, you will want to assess your budget with some simple money saving tips to help you out. Next, I will give you tips on how to increase your margins. Finally, we will look at a few easy tips on saving up money to reach your financial goals.
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Fall Fashion Trends: Affordable Fashion Inspiration
Fall is just about here, so it is time to start looking for the hottest fashion trends new fashion designs for fall outfits together! With fall fashion trends in mind, I’ve compiled the best trending fall/ winter outfit looks that you can pull off! To pull off a show-stopping autumn fashion look, remember a few tips: First, wear your real size, because nobody looks good shoved into clothing that's too small. Also, layering is key for cute winter outfits. Lastly, remember the details. So many focus on just a great top or the bottom and not both and also forget the shoes. As you make your way through these…
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Tracking Your Macros To Stay In Ketosis
Macros are an important aspect of the keto diet. Learn to track your macros so you stay in ketosis. In this post, I'll help you better understand what ketosis is, what macros are and how to track them. Plus, I also provide some recommendation for other keto related posts that you will love. Before we begin, this post about macros and staying in ketosis contains affiliate links. So, I may earn some money if you click on one. Read the full disclaimer here.
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Is Ketosis Dangerous?
No, not at all. Many people confuse ketosis with ketoacidosis. However, they are not the same at all. In addition, your body fluctuates throughout the day and can be in and out of ketosis. With the ketogenic diet, the purpose is to achieve and maintain a state of ketosis, and that is not dangerous. I'm going to address the question "Is ketosis dangerous?" and explain some of the confusion between these terms.
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Why You Lose Weight On A Keto Diet
“Regular” Diets Focus on Calories and Exercise The ‘regular’ way to lose weight over a long period of time is to reduce the number of calories you take in and increase the number of calories you use as fuel in your daily activity. Science has discovered that this actually doesn’t work as well as we would like it to, and that is because calorie counting does not address cravings nor does it offer guidance on what type of food to eat for long-term weight loss. Additional science has taught us that carbohydrates and sugar foods are what need to be removed from our diet, or greatly reduced from our…
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What Can You Eat On A Keto Diet
The key to a keto diet is to build ketones. And, the key to building ketones is a mixture of fasting and a diet with at least 65% of your food intake being from fat. This leaves you with about 30% proteins and the last 5% can be an additional 5% of fat or 5% of dark green low carb vegetables like dandelion leaves, kale, spinach, Swiss chard, etc.
