Keto/Low Carb
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Beginners Guide To The Keto Diet Simplified
Hello, lovelies! Does anyone else find that time is flying? I seriously cannot believe we'll be celebrating the start of a new year in 5 days. It absolutely blows my mind! As you reflect on this past year, and decide on resolutions, will weight loss be one of those? The keto diet is all the rage right now, though it isn't new. This Beginners Guide to the Keto Diet Simplified will provide you with the basics you need in order to start the keto diet: everything from keto food list to keto flu, and even rules of keto. I am also providing you with information on simplified starter meal…
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Host a Keto-Approved Christmas Dinner Everyone Will Love
Hello friends! Happy Monday! With Christmas upon us, in my mind, also marks the need to figure out my menu! Its this time of year where we come together around meals and the menu is celebrated and prioritized more than any other meal of the year. Whether it be for girls nights, Sunday dinner or any one of the holidays we are creating a meal for, I always strive to find the perfect items for my meals. Today, I’m excited to be incorporating keto and sharing what I'll be making for a splendid keto Christmas! If you’re following the keto diet, you don't have to fear that you will cheat this…
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Easy Perfect Bite Appetizers That Everyone Will Love
Small, satisfying, and all of the flavors come together at once for a consistent mmmmm... These easy perfect bite appetizers are the way to go, and Keto friendly. Those of us on the keto diet are often looking for easy snacks or appetizers that will not only satisfy a snack attack but will be pleasing to guests. Guests we may not necessarily want to let know we are on keto. These are quick and easy perfect bite appetizers that fit that bill. What's special about the keto diet, besides the fact that it works, the foods are appealing and no one needs to know you are keto. So nibble away at…
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Keto Menu Planner (Printable) The Ultimate Way to Stay Keto at Home
I have a planner for you to make staying in keto easy and convenient. The hardest part about the keto diet is having the right food on hand to prep for meals.
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Hollywood Studios Keto Friendly Restaurants in Disney World
Ah, the "Hollywood that Never Was...and always will be." such are the words inscribed on the dedication to this ever-changing theme park. Disney's Hollywood Studios began as a fictionalized idealization of Hollywood infused with backlot sets, soundstages and a functioning studio complete with tram tour. The vision has not crystallized after nearly thirty years and what exists now is a strange and exciting place, that is different from any other Disney Theme park.
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Keto During The Holidays: The Two Biggest Challenges
If you are new to Keto or have just started with the Keto diet within the last 9 or 10 months, you might be looking forward to the upcoming holiday season and wondering what on earth you are going to do! Don't panic yet. You don't have to resolve to cheat your way through family occasions and ruin all of your hard work. Staying Keto during the holidays can be a positive experience.
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Animal Kingdom Keto Friendly Restaurants in Disney World
Animal Kingdom has a pretty stellar reputation when it comes to dining and special diets. They have allergy menus and can assist you in your dietary needs just like anywhere else, but in Animal Kingdom the food is generally more free of common allergens, to begin with. The problem is that the Keto diet does not directly relate to allergies, the way a gluten-free diet does. Because of this, it can be more difficult to source out really good Keto friendly options. However, they are there. You can particularly eat well if you do not commit to a dining reservation and instead pick your way around the park at…
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Low Carb Slow Cooker Meals That Are Easy to Make
With Fall upon us, what better time than now to start thinking about easier, dump meals that save time and money, not to mention low carb. Mornings have us in the whirlwind of getting the family ready while after work we are tired from the long day, possibly with activities. This leaves us with little time and often opting for unhealthy fast foods. Instead, go for low carb slow cooker meals for your family to enjoy. What’s easier than slow cooker dump meals? I’ve got you covered with these low carb slow cooker meals that can be made in any type of slow cooker or crock pot. These are…
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Keto Walmart Shopping Guide: How to Buy Keto Groceries
Make your next keto Walmart run as simple and straightforward as possible with this helpful guide. Shopping keto foods at Walmart is great on your budget. The best way to control what you eat is to buy that food and prep it for yourself. It's a lot cheaper than going to a restaurant or having meals delivered anyway. However, you can really slash your grocery bill by shopping at Walmart and knowing what to buy. When you have your meals all worked out, you maximize convenience and stretch your dollars at the same time. So, let's get started.
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Keto Fast Food Dining: Guide to Your Best Choices
Sometimes you need to eat and you have nothing prepped. Fast food is often the last resort for others, but keto fast food can be a resource for you, too! It is always the best and most cost-effective to do your own meal planning and prep. Fast food should not be relied on too heavily, even if you do know the keto options. So, keep that in mind. Meal planning and prep can easily be worked into your weekly routine with a little bit of effort.
