Tag

GROCERIES

5 Best KETO Products for Weight Loss

By now, you’ve probably heard of the KETO Diet, especially if you are a regular follower of mine, in which case you already know I will turn you onto the best recipes, products, or tips that will help you to excel at KETO.  For the newbies, yes KETO will help you lose weight fast. But, KETO is not a fad diet. It is positively a lifestyle change. Did you know that diabetics following a KETO diet have better numbers on KETO?! I also know for newbies and even those on KETO for awhile, it can be confusing selecting the best products for KETO. That’s where I step in! I’ve done the research to find the best products to help you out with your KETO journey. After all, I am on KETO for LIFE!

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10 Keto Cocktails You Need In Your Life

When we think of keto, most of us think first of simple ketogenic meals or of fat based ketogenic diet or even ketogenic diet foods for weight loss. After you’ve been on the keto lifestyle diet awhile, your questions will go from simple carbs in cocktail sauce to questioning if there are low carb alcoholic cocktails. Drinking on a ketogenic diet should be done cautiously. Especially for those of you unfamiliar with the rules of alcohol and keto.

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10 Festive and Easy Keto Holiday Desserts

Keto holiday desserts are not a myth.  You will love these delicious seasonal treats that you can enjoy while maintaining the keto diet.  Enjoy!

keto holiday desserts

So, you are following the Keto plan, and think you can’t have any holiday treats? Think again! There are actually many healthy treats you can make for the holidays that are festive AND tasty! I’ve compiled my top 10 favorite keto holiday desserts that will allow you to feel indulgent, yet are still maintaining! Let me know what you love and tried!

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Gift Baskets to Fit Any Occasion for Everybody in Your Life

This helpful collection of gift inspiration will help you year round for any gift giving occasion.  It will especially save your neck during the busy holiday season when you realize you’ve missed some people on your shopping list.  Gift cards are an easy save in a pinch, but they also are a bit impersonal and can feel like a cop out. Even if you think it will go over well, it’s always best to avoid the guilt.  Not sure what to get, but want it to be more meaningful than a gift card? I’ve compiled this list to help you create spectacular gift baskets for anyone, even the hardest person on your list to buy for!

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100 Christmas Morning Breakfasts Your Family Will Love

Whether you want one extraordinary dish or enough for a buffet, I have you covered with this list of Christmas Breakfast Recipes!

 Olaf Pancakes

Gingerbread Pancakes

Make-Ahead Strawberry Yogurt Parfaits

Hot Cocoa Pancakes

 

Christmas Tree Pancakes

Christmas Chocolate Chip Pancakes

Snowman Pancakes

Snowman Breakfast

Easy Cinnamon Roll Christmas Trees

Rudolph the Red Nose Reindeer Pancakes

White Chocolate Gingerbread Crescent Roll

Overnight Cinnamon Apple Baked French Toast Casserole

Make Ahead Cheesy Tater Tot Breakfast Bake

Crock Pot Cinnamon Roll Casserole

Biscuits and Gravy Casserole

Apple Fritter Breakfast Casserole

Cheesy Bacon and Egg Breakfast Bombs

Christmas Wreath Fruit Pizza

Egg Nog French Toast

Crème Brûlée French Toast

Eggnog Coffee Cake Muffins

Peppermint Mocha Donuts

Eggnog French Toast With Raspberry Sauce

Giant Cinnamon Roll Cake

Bacon & Egg Puff Pastry Breakfast Tart

 Nutella Stuffed Pancakes

German Pancakes

Snowflake Pancakes

Bagel Bombs

 Creme Brulee French Toast

Churro French Toast

Red Velvet French Toast

Brioche French Toast

Christmas Tree Waffles

Gingerbread Men Pancakes

Santa Pancakes

Christmas Pancakes with Candy Cane Chocolate Syrup

Christmas Eggs in a Hole

 

Candy Cane Crescent Roll Breakfast Pastry

Overnight Gingerbread French Toast Breakfast Bake

Crockpot Overnight Breakfast Casserole

Slow Cooker Breakfast Casserole

Sausage, Egg & Cream Cheese Breakfast Casserole

Apple Fritter Breakfast Casserole

Ham, Egg, and Cheese Breakfast Braid

Christmas Cranberry Pound Cake

Red Velvet Banana Bread

Blueberry Muffin Cake

Cranberry Buttermilk Breakfast Cake

Blueberry Croissant Bake

White Chocolate Cranberry Scones

Cinnamon Roll Wreath

 Cinnabons Cinnamon Rolls

Christmas Tree Cream Cheese Danishes

Granny’s Monkey Bread

Maple Glazed Gingerbread Scones

Christmas Star Twisted Bread

French Toast Roll Ups

Cinnamon Roll Waffles with Cream Cheese Glaze

Egg and Sausage Breakfast Taquitos

Ham, Egg, and Cheese Breakfast Rolls

Breakfast in a Blanket

Bacon, Egg and Cheese Brunch Ring

Breakfast Sliders

Slow-Cooker Sausage and Egg Breakfast Casserole

Eggs Benedict Casserole

Cheesy Potato Breakfast Casserole

Christmas Morning Casserole

Spiced Hot Fruit Bake

Cranberry Almond French Toast Casserole

Easy Cheesy Breakfast Casserole

Cinnamon Roll French Toast Casserole

Overnight Breakfast Egg Casserole

Overnight Cinnamon Pecan French Toast Casserole

Overnight Pecan Pie French Toast

Overnight Eggnog French Toast Casserole

Slow Cooker Gingerbread Oatmeal

Red Velvet Pancakes with Cream Cheese Glaze

Chunky Monkey Greek Yogurt Pancakes

Stacked Cinnamon Roll Christmas Tree

Pancake Bites

Churro Pancakes

Minion Pancakes

Pancake Dippers

Nutella Stuffed Pancake Poppers

Coconut Pancakes

Mini Pancake Donuts

Apple Pie Pancakes

Make-ahead French Toast Bake

Ricotta Pancakes

Overnight Cinnamon Rolls

Banana Pancakes

Biscuits and Gravy Overnight Breakfast Casserole

Oatmeal Chocolate Chip Pancakes

Apple Cinnamon Baked Oatmeal

Brown Sugar Pancakes With Bacon Maple Butter

Baked Banana Oatmeal Cups

Scottish Pancakes

Easy, Cheesy Breakfast Casserole

Sour Cream Pancakes

Aebleskivers

8 Charts That Will Turn You Into a Keto Expert

For as long as I’ve been an adult, I’ve struggled with my weight.

And to be honest, I didn’t care for my body as I should have.

Even as a kid I ate whatever I wanted but the really bad cycle came when I was an adult.

The bad eating then meant I’d get on a short phase where I was obsessed with losing weight, but that lasted until I lost it and I reverted back to the same way of eating.

But slowly over time, I started to become more conscious of how I felt during keto. More energy, more focused and weight coming off.

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