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Two Best Air Purifiers for Allergies
Best Air Purifiers for Allergies Allergies have always been an issue for me. At one time, it was worse in cold climates and rarely affected me in south Florida. Something has changed because that is no longer the case. When it is also bothering the kids, well, that's when I need to take action. It seems to be bothering us to an excessive degree. When I started looking into it, I found that the Asthma and Allergy Foundation of America, state that allergies are on the rise and are affecting 30% of adults and an astounding 40% of kids. Because of factors such as carpeting, drapes, and the like, this harbors…
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Best Easy Keto Hacks For Beginners
Living on keto in a low carb lifestyle does not initially come easy, but it does get easier. There are "hack" foods that will make life easier, and we’ll go over them later on. If you ever get stumped on what to eat, check out some of our recipes. It'll make life easier. I’ll go over some tips for making a keto diet easier and be successful. So whether you are eating out or just eating on the go, I've got you covered with the foods you should and shouldn’t eat.
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Free Printable Mandala Coloring Sheets
There is just something about coloring. It has a relaxing and calming benefit, experiencing relief. You release negative energy and are filled with a positive focus. It’s my me-time. In fact, it's part of my self-care routine.
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5 Best KETO Products for Weight Loss
By now, you've probably heard of the KETO Diet, especially if you are a regular follower of mine, in which case you already know I will turn you onto the best recipes, products, or tips that will help you to excel at KETO. For the newbies, yes KETO will help you lose weight fast. But, KETO is not a fad diet. It is positively a lifestyle change. Did you know that diabetics following a KETO diet have better numbers on KETO?! I also know for newbies and even those on KETO for awhile, it can be confusing selecting the best products for KETO. That's where I step in! I've done the research…
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Top 6 Tips That’ll Make Starting a Keto Diet So Much Easier
So you've been watching my posts and finally decided to start a Keto lifestyle plan. Keto will start you on the road to a healthier life through this way of eating and, with some health issues, has corrected them. Many have lost considerable weight! These Top 6 Tips That’ll Make Starting a Keto Diet So Much Easier will help you get started.
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Keto Shopping Food List • What You Can Eat
I'm sure you've stumbled upon this due to the keto diet being all the rage and wanting to investigate further. If you are new to it, then I am sure you are confused as to what it's all about and what you can eat. In a nutshell, the keto diet is high fat, low carb, and moderate protein diet, so it's important to re-evaluate what you buy at the store. Therefore, here is a comprehensive keto shopping list, to help you start your diet on the right track. Much confusion comes from having been told all your life that fat is bad as well as what you can and can’t…
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10 Festive and Easy Keto Holiday Desserts
Keto holiday desserts are not a myth. You will love these delicious seasonal treats that you can enjoy while maintaining the keto diet. Enjoy! So, you are following the Keto plan, and think you can't have any holiday treats? Think again! There are actually many healthy treats you can make for the holidays that are festive AND tasty! I've compiled my top 10 favorite keto holiday desserts that will allow you to feel indulgent, yet are still maintaining! Let me know what you love and tried!
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Chicken Salad Stuffed Avocado
Chicken Salad Stuffed Avocado is such an easy recipe. It is a 5 minute, 5 ingredient recipe. Now when I say 5 minutes, it's using leftover chicken and already cooked bacon. And anything with avocado gets an A+ from me! Avocados used as a 'bowl' it makes a great presentation, not too mention the many health benefits including being paleo, gluten-free and as a high-fat food it is popular with those following Keto or Low carb diets.
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Incredibly Easy Weeknight Meals That’ll Take 20 Minutes Or Less
Satisfying time-saving meals.
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Plan Your Next Vacation Around One of These Stunning Airbnbs
If you've never used Airbnb, you're missing out. Simply log in to Airbnb and find incredible vacation spots. From cabins to condos, to glamping tents, and even castle's if you venture out of the states. Airbnb has so much to offer. Located in the most beautiful parts of the country, you choose beach, snow, you name it! I've rounded up some beautiful locations and equally beautiful homes where I wouldn’t mind staying.
