Lifestyle
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Keto Coffee: Why It’s Beneficial +11 Recipes
If you are currently following a ketogenic diet, also called keto, then you have probably heard of keto coffee before. This type of coffee relies on lots of fats and no sugar or carbs to give you more energy and help you reach your macros for the day. Does keto coffee not sound familiar? If so, that might be because it was originally ‘Bulletproof Coffee’, though there are some differences as you will see below. Keto coffee is an excellent way to get in your caffeine without sugary creamers and other additives, while also increasing the fat. As you know, keto is a low-carb, high-fat diet, so this is really…
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Benefits of Healthy Fats That Fill You Up & 30+ Recipes to Get More Fat
Not All Fats Are Created Equal It may seem crazy that there are Benefits of Healthy Fats, and after decades of thinking all fat is bad fat and causes us to get fat, it turns out that not all fats are created equal. Some of them are actually good for you and you need to consume fat to stay alive and healthy. Certain vitamins can only be absorbed by the body if consumed with some sort of fat. And there are various parts of your body, including your heart that need fat to run smoothly and stay healthy.
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10 Bullet Journal Cleaning Layouts For Anyone Trying To Be Clean
These Bullet Journal Cleaning Layouts are just what you need whether you are the person who enjoys the sense of accomplishment from a sparkling home or is the one who immediately has anxiety and forgets some of the tasks, everyone will benefit from setting up these cleaning layouts. Personally, keeping a bullet journal keeps me organized and focused. Especially when it comes to cleaning. I find it less off-putting than in the past. It helps me remember what tasks need to be done, what's been done and what if left to do. If you aren't keeping a bullet journal, you are missing the boat! Starting one has been one of…
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10+ Laundry Hacks That Save You Time & Money
Most of us keep up with the cleaning of our bathrooms, kitchens, and bedrooms but often leave laundry to the last because we are overwhelmed at the magnitude of it. From stains under arms to grease stains, to organizing the laundry it is all so much. I've garnered many Laundry Hacks from experts over time and implemented them to save me time and to help you get over your sense of overwhelm, and compiled the best and easiest to get you started on the road to maintaining, organizing and overall saving time and money. Be sure to let me know what you already do that helps you!
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20 Brilliant Hacks To Keep Your Fridge Clean And Organized
Obviously keeping your Fridge Clean And Organized will save you time. Time from looking and digging. It will also save you money. Lost items in the fridge get forgotten and go bad, thus wasting money. But that search time also wastes energy. We all hate throwing money away, so let's start saving with some refrigerator hacks.
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15 DIY Room Decor Ideas For Girls
Chances are if you've stumbled across this article, you are looking to redecorate for a girl. Whether you are looking for DIY baby girls' room decor or DIY teenage girls' room decor, you've come to the right place for all things DIY room decor. If you are looking to redo a girls' bedroom or moving to a new place and start from scratch, chances are you are looking to DIY. I know you want it to be unique and not look like all her friends but be cool, right? And be affordable, am I right? I am here to help with some really spectacular DIY decor ideas to create a look that is…
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Keto Fat Bombs, Sweets & Treats: Over 100 Recipes + Giveaway
Those on keto have the secret... They not only eat spectacular meals made of delicious foods like steak but surprisingly they have some pretty glorious desserts. Keto Fat Bombs, Sweets & Treats, is my secret weapon for cravings.
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15 Easter Decor DIY’s That Won’t Stress You Out
With Easter and spring quickly approaching, I'm sharing Easter Decor DIY's as many are hosting, which is creating a stir to come up with easy and inexpensive DIY decor ideas for the holiday. Whether you are hosting dinner for friends and family, I am sure that you want it to be affordable and quick. As always, I've got your back with Easter Decor DIY's so fun and easy that your family will want to participate in the creating. Win-Win! Let's get to creating!
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Creative Easter Basket Ideas For Anyone on Your List
Want something more than the average basket but lack of creativity strikes? Don't worry, I have that happen as well. But here I and Pinterest are to your rescue! I've compiled a list of the best and most creative Easter baskets that you can give your family or friends to show you care. Most of these are super simple, not really expensive and many are usable items which makes them even better!
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14 Reasons You’ll Want a Can of Cooking Spray Handy
Today’s post is all about the can of cooking spray many of you have up in your cabinet. Funny thing is, I really don't have a can of cooking spray. Most of you use it to keep things from sticking to pans like when making a cake. But, guess what?! There is a multitude of ways other than cooking to use that can of cooking spray! If you are only using it for cooking, you are missing out on its full potential! Doesn't it sound crazy that an item you use to grease pans can actually clean?! But, I will tell you that it is true. In my research, I…
