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80+ Low Carb & Keto Christmas Recipes
80+ Tantalizing Low Carb/ Keto Christmas Recipes- We've compiled 80+ appetizing Christmas recipe ideas that will make you the hit of the holiday dinner! Effortless and scrumptious low carb Christmas recipes that will help you stay on plan! If you've stopped by for low carb/keto Christmas ideas, you've come to the right place! We've got your back with over 80 delightful low carb keto Christmas recipes that will not only keep you on plan and the hit of the holiday dinner but you'll love making them all year long! No one will know they are keto unless you tell them! Remember to be cognizant of your macro needs…
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56 Insanely Delicious Fat Bomb Recipes for Keto & Why You Need Them
Here you will find a ton of the easiest fat bomb recipes to enjoy. These are 56 insanely delicious ways to get the macros you need.
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30+ Slow Cooker Recipes That Are Easy and Cheap
. No matter the time of year, making slow cooker recipes is a good idea. There are so many frugal recipes, it's great for busy families, great to come home to a warm dinner on a cold day, and doesn't heat up the house on hot summer days. I've compiled 60+ slow cooker recipes for dinner to help those on a budget and take the stress out of cooking!
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Beginners Guide To The Keto Diet Simplified
Hello, lovelies! Does anyone else find that time is flying? I seriously cannot believe we'll be celebrating the start of a new year in 5 days. It absolutely blows my mind! As you reflect on this past year, and decide on resolutions, will weight loss be one of those? The keto diet is all the rage right now, though it isn't new. This Beginners Guide to the Keto Diet Simplified will provide you with the basics you need in order to start the keto diet: everything from keto food list to keto flu, and even rules of keto. I am also providing you with information on simplified starter meal…
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A Keto Dieter’s Guide to Starbucks Food and Drink
You don't have to worry about dropping Starbucks from your routine just because you have gone, Keto. You can still get your coffee fix here in a variety of ways. You just have to be careful. Follow this guide for the ins and outs of how Keto affects your favorite Starbucks foods and beverages. Then, you can stay Keto at Starbucks.
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60 Delicious Desserts You Don’t Have To Share
Desserts for One came about because of my new way of being healthy and my healthy eating. While trying to live a healthier lifestyle and eating better, that does not mean that you cannot indulge here and there. So many think indulging is making a whole cake and eating it. Indulging needs to be done in moderation so that you don't go through life being deprived of favorites but you aren't binging either. No matter how you try to justify it in your head, eating a whole cake is binging. I've compiled the best of the best in all things dessert, but for one.
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Top 6 Tips That’ll Make Starting a Keto Diet So Much Easier
So you've been watching my posts and finally decided to start a Keto lifestyle plan. Keto will start you on the road to a healthier life through this way of eating and, with some health issues, has corrected them. Many have lost considerable weight! These Top 6 Tips That’ll Make Starting a Keto Diet So Much Easier will help you get started.
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Keto Shopping Food List • What You Can Eat
I'm sure you've stumbled upon this due to the keto diet being all the rage and wanting to investigate further. If you are new to it, then I am sure you are confused as to what it's all about and what you can eat. In a nutshell, the keto diet is high fat, low carb, and moderate protein diet, so it's important to re-evaluate what you buy at the store. Therefore, here is a comprehensive keto shopping list, to help you start your diet on the right track. Much confusion comes from having been told all your life that fat is bad as well as what you can and can’t…
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10 Festive and Easy Keto Holiday Desserts
Keto holiday desserts are not a myth. You will love these delicious seasonal treats that you can enjoy while maintaining the keto diet. Enjoy! So, you are following the Keto plan, and think you can't have any holiday treats? Think again! There are actually many healthy treats you can make for the holidays that are festive AND tasty! I've compiled my top 10 favorite keto holiday desserts that will allow you to feel indulgent, yet are still maintaining! Let me know what you love and tried!
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31 Smoothies That Will Make You Happier And Healthier
Smoothies are so in right now! But if you are looking to get healthier or to lose a few pounds, healthy smoothies may be the answer! And, you know the saying is that the first meal of the day is the most important, and I really believe this! I find if I get something in, that it holds me longer. Therefore, I find I snack (or is it binging) less. Not to mention you need that push of energy. At least, I do! And I certainly and not one to cook first thing in the a.m., so, I find healthy smoothies a great option! Especially since I can pre-pack…
