-
Bacon Freak Keto Feta and Bacon Breakfast Bake
This is the BEST Keto breakfast strata/bake recipe that you will find. This Keto Feta and Bacon Breakfast Bake is low carb friendly, keto-friendly, gluten-free, and sugar-free, and tastes delicious This packed with flavor breakfast bake is simple and perfect for anyone on the low carb and/or keto journey. I love making this for special occasions. In fact, I made it on Christmas Day for my non-keto family and they were non the wiser, yet I remained on plan! They raved over how delicious it was and went back for second and thirds, devouring all I had made. Bacon Freak Keto Feta and Bacon Breakfast Bake This Bacon…
-
Keto French Toast Egg Loaf
This Keto French Toast Egg Loaf is shockingly easy and delightfully delicious. It is light, fluffy and delicious plain or topped with sugar-free maple syrup. There is nothing better than starting your day with this comforting and hearty Keto breakfast! Keto French Toast Egg Loaf Recipe Typically, I enjoy something like this on the weekend. I am not big on cooking breakfast during the week. Having said that, I do enjoy eating breakfast, just not cooking it lol. This is a recipe we like to make on the weekend and enjoy the leftovers throughout the week. Often I will make an extra one just to be sure we have those leftovers to…
-
CABL Keto Favorites 2019
A lot of you rely on me to let you know what products I love since I try many new products a month. I'll be keeping an ongoing list of my favorites. If you try any, let me know what you loved! CABL Favorites Healthy Meals Supreme provides delicious, ready-to-eat, freshly prepared keto, culinary medicine and low carb (fitness) meals delivered straight to your doorstep. No subscription required and the price is right! BTW: the culinary medicine and low carb meals are brand new to the menu and will be formally announced this week. These meals are perfect for the busy person who wants to eat healthy and follow nutritional guidelines but doesn't have the time,…
-
Keto Mixed Berry Cobbler: Perfect Low Carb Dessert
This delicious homemade Keto Mixed Berry Cobbler is not just mouth-watering, but the perfect low carb dessert with fresh summer berries topped with a keto-friendly crust. Just right for the ketogenic diet! Anyone on a keto diet or a low carb diet will love this scrumptious cobbler that makes a great dessert. Keto Mixed Berry Cobbler Recipe I’ve been craving anything and everything with fresh fruit or veggies lately. I always love them but sometimes it seems it is all I want. I’m not someone who typically bakes or makes desserts. But, every once in awhile I crave it. I wanted to make something special for the kids…
-
Goat Cheese & Bacon Brussels Sprouts
My first journey into eating keto and low carb started badly. I spent a huge amount of time in the bathroom, if you know what I mean. At work. Hugely embarrassing. Ever spend an inordinate amount of time suffering in the bathroom? At work. Has this ever happened to you? I don’t think my co-workers noticed. After that things got better with my journey. What can this teach us? To do our homework and not take the easy route. Having Trouble With Meal Planning? Have your meal plan sent to your email HERE. You see, I had started thinking low carb was just eggs and bacon...all the time. Then…
-
THE BEST & ONLY KETO GROCERY LIST YOU NEED + FREE PRINTABLE
Having once been a newbie on keto myself, I know just how overwhelming starting keto and knowing what foods to eat or avoid is. And as I have been asked numerous times for a keto grocery list, I created this basics of keto grocery list for anyone needing a printable to take on your grocery shopping trips to avoid mistakes and take out the guesswork. The Best & Only Keto Grocery List You Need As I said, I’ve had numerous requests for a Basics of Keto Grocery List. And since my job is to aid your journey and lifestyle change, and I already had created a…
-
Creamy Cauliflower Risotto
Creamy Cauliflower Risotto Ingredients -1 head of cauliflower grinded into rice or 1 large pack of cauliflower rice -2 cups of heavy cream -2 cups of shredded parmesean cheese -1/2 cup of green pepper -1/2 cup of yellow pepper -1 cup of baby portabella mushrooms -1/2 stick of butter -1 cup of onions or shallots -1/2 clove of garlic -1 tbs of garlic salt -1 tsp onion powder -1/4 tsp cayenne pepper -1 tsp oregano -1/4 tsp ground cumin -1/2 tsp dried basil -Season to taste Directions In a food processor grind the peppers mushrooms onions and garlic.. Do seperately and put aside Sautee green peppers, yellow peppers and onions…
-
Keto Red, White and Blue Vanilla Fudge: Perfectly Creamy & Delicious
This delicious homemade creamy Keto Red, White & Blue Vanilla Fudge is the perfect low carb dessert for holidays and those who follow a keto diet. Keto Red, White & Blue Vanilla Fudge Recipe One of the biggest hurdles for those following keto and low carb is finding desserts for holidays. One of my favorite holiday desserts is creamy, delicious fudge. Before keto, I use to make my Mother-In-Law's 5 Minute Fudge. Now that I am on a keto, low carb plan I wanted a creamy treat for the summers patriotic parties without all the carbs and sugar. Making a keto treat recipe that is creamy is so easy…
-
Balsamic Glazed Bacon Stuffed Chicken
A quick chicken breast recipe that uses bacon to enhance its juiciness. Balsamic Glazed Bacon Stuffed Chicken is perfect quick weeknight main served with a salad or simple vegetable side. As busy as we all are, we are always looking for delicious meals that don't take a lot of time. And heck, even if we weren't busy, would we want to be stuck in the kitchen? I know I'd prefer to be doing other things like spending time with my family. This recipe happens to be one of my favorites. I love pretty much anything that has balsamic or bacon. The balsamic really give it that burst of flavor. Also…
-
30 Best Ever Low Carb & Keto Cauliflower Recipes That’ll Help You Stick To Your Keto Diet
These Keto Cauliflower recipes will help you stick to your keto low carb plan. How so? Well, it's so versatile that you can mimic meat, pizza, or even bread with cauliflower! I hope these best Keto cauliflower dishes inspire you to experiment more with cauliflower!
